松茸炒三文鱼Matsutake mushroom and salmon fish stir fry

【松茸炒三文鱼】
by 毛毛妈

上班的主妇们可以试试这个菜,快速,简单易做,健康又非常好吃。

 松茸炒三文鱼Matsutake mushroom and salmon fish stir fry

用料:
1:三文鱼片550(Filet),盐3/4茶匙,白胡椒粉1/6茶匙,生粉2茶匙,香油1/2茶匙;
2:干松茸片20克;
3:牛油果油 或其它炒菜油2大匙,姜2片,葱花1大匙,蒜蓉1大匙,干辣椒4个;
4:头抽酱油1大匙,糖1/2茶匙;
5:香油1/2茶匙。
注:1大匙=15毫升=1 Tbsp,1茶匙=5毫升=1 Tsp,1杯=240毫升。

做法:
1、提前将干松茸片泡软,洗净沥水待用。三文鱼片切4毫米厚片(图1),放一碗中,加所有剩余1料,拌匀静置10分钟(图2)。
2、不粘锅,加2大匙牛油果油 或其它炒菜油,置炉上开大中火,炒香3料里的姜片,葱花,蒜蓉和干辣椒(图3),松茸片翻炒2分钟(图4)。

 松茸炒三文鱼Matsutake mushroom and salmon fish stir fry

3、下鱼片轻轻翻炒几下(图5),炒至鱼肉8成熟,放入头抽1大匙和糖1/2茶匙(图6)炒匀。
4、最后淋下香油,兜匀出锅。

 松茸炒三文鱼Matsutake mushroom and salmon fish stir fry

pf button big 松茸炒三文鱼Matsutake mushroom and salmon fish stir fry

You might also like:

This entry was posted in 文章. Bookmark the permalink.

105 Responses to 松茸炒三文鱼Matsutake mushroom and salmon fish stir fry

  1. “I must commend you on the outstanding quality of your post. The balance of well-researched information with your personal insights made it incredibly rewarding to read. Your dedication to excellence is evident in every word. I’m so glad I found your blog!”

  2. I¦ve been exploring for a little for any high quality articles or weblog posts in this sort of space . Exploring in Yahoo I finally stumbled upon this website. Studying this info So i am glad to exhibit that I have an incredibly excellent uncanny feeling I came upon exactly what I needed. I such a lot for sure will make certain to do not put out of your mind this website and provides it a look on a relentless basis.

  3. Your place is valueble for me. Thanks!…

  4. Fit spresso says:

    Hi there! This post couldn’t be written any better! Reading through this post reminds me of my previous room mate! He always kept talking about this. I will forward this article to him. Pretty sure he will have a good read. Thank you for sharing!

发表评论

邮箱地址不会被公开。 必填项已用*标注