椰丝里脊Coconut Pork Chop

【椰丝里脊】
by 毛毛妈

这款椰丝里脊特别受欢迎哦,肉嫩咸香配上外皮酥酥的椰丝,好味道。亲们一定试试。想要这个自动炒菜机到 https://www.ropots.com 购买,用maomaomom88优惠券有$30的折扣。

%E6%A4%B0%E4%B8%9D%E9%87%8C%E8%84%8Afinal 椰丝里脊Coconut Pork Chop
用料:
1:猪里脊肉3大片(625克);
2:腐乳1小块,蒜蓉2茶匙, 头抽酱油1大匙,老抽酱油1大匙,盐1/4茶匙,红糖1茶匙,白胡椒粉1/4茶匙,香油1茶匙;
3:面粉3/4杯;
4:鸡蛋一个,水2大匙;
5:椰丝3/4杯。
6:油3×3大匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:

1、猪里脊肉去掉白膜,每片中间切开,然后每片片开成2薄片,用刀背敲几下(图1)。将里脊肉片及所有2料放一朔料袋里,密封摇匀,用手在袋子外揉2分钟,静置30分钟(图2)待用。
2、【RoPot自动炒菜机】插上电源,换上平底锅,按开关键预热。将3/4杯面粉倒入腌好的里脊肉片,封紧袋口抖几下让面粉沾匀(图3)。鸡蛋和2大匙水放碗中打散,椰丝放一盘子里,将裹上粉的里脊肉片抖掉多余的粉后,在鸡蛋液里沾下(图4),然后放到椰丝里两面均匀粘上椰丝(图5)。

 椰丝里脊Coconut Pork Chop

3、Ropot预热后,加3大匙油到锅里,放入4块里脊肉(图6),盖上锅盖,用Function键选 Pan fry键,3秒倒计时结束,再按-将时间减少到3.5分钟,程序自动进行了。

4、程序完成后,里脊翻转一面(图7),用Function键选 Pan fry键,3秒倒计时结束,再按-将时间减少到2分钟,程序自动进行了。等程序完成,将煎好的椰丝里脊放到铺了纸巾的盘子上吸去多余的油,就可以了。
5、做好一批,内锅用水冲干净,用纸巾擦干,然后依次做好其他的椰丝里脊。如果做好一批不冲洗锅,因为锅很热了,那每一面煎2分钟就好。

%E6%A4%B0%E4%B8%9D%E9%87%8C%E8%84%8Afinal 椰丝里脊Coconut Pork Chop

pf button big 椰丝里脊Coconut Pork Chop

You might also like:

This entry was posted in Pork. Bookmark the permalink.

15 Responses to 椰丝里脊Coconut Pork Chop

  1. Thank you for sharing with us, I think this website truly stands out : D.

  2. 오피 says:

    I was curious if you ever considered changing the structure of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or 2 images. Maybe you could space it out better?

  3. Real good info can be found on site. “I don’t know what will be used in the next world war, but the 4th will be fought with stones.” by Albert Einstein.

  4. Well I truly liked reading it. This post procured by you is very effective for proper planning.

发表评论

邮箱地址不会被公开。 必填项已用*标注