油焖白芦笋White asparagus stir-fry

【油焖白芦笋】
MaomaoMom/毛毛妈

这次在CostCo买的白芦笋不错,非常新鲜又嫩, 做了油焖白芦笋, 咸中带点甜, 脆脆的很好吃.

 油焖白芦笋White asparagus stir fry

用料:
1: 白芦笋700克;
2: 牛油果油1.5大匙, 葱花1大匙,蒜蓉1茶匙,;
3: 头抽酱油1大匙, 生抽酱油1大匙, 老抽酱油1大匙, 鸡粉1/4茶匙, 糖1茶匙;
4: 香油 1茶匙.

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、 芦笋剥刮去皮,冲洗后滚刀切块(图1).
2、炒锅大中火加1.5大匙油, 放入葱花蒜蓉(图2)炒20秒, 然后放入芦笋(图2)炒1-2分钟.

干煸白芦笋1 油焖白芦笋White asparagus stir fry

3、加所有3料(图4), 再炒2分钟. 加1茶匙香油炒匀即可出锅.

pf button big 油焖白芦笋White asparagus stir fry

You might also like:

This entry was posted in Vegetable and tagged , . Bookmark the permalink.

37 Responses to 油焖白芦笋White asparagus stir-fry

  1. Java Burn says:

    As a Newbie, I am continuously browsing online for articles that can help me. Thank you

  2. I am glad to be one of several visitors on this great internet site (:, thanks for putting up.

  3. Hi there just wanted to give you a quick heads up and let you know a few of the pictures aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different browsers and both show the same results.

  4. I wanted to send you this little word so as to thank you very much over again for those beautiful views you have shown at this time. It has been simply surprisingly generous with you to allow publicly what exactly a lot of folks might have distributed as an e-book to help make some bucks on their own, and in particular now that you could have tried it in the event you decided. The strategies additionally acted to provide a great way to be certain that many people have similar passion much like my very own to understand great deal more related to this problem. I am certain there are lots of more fun periods in the future for those who check out your site.

发表评论

邮箱地址不会被公开。 必填项已用*标注