海鲜豆腐Seafood Tofu

【海鲜豆腐】
MaomaoMom/毛毛妈

海鲜豆腐,平常食材,味道老好的。

海鲜豆腐final 海鲜豆腐Seafood Tofu

用料:
1:冰冻开背去肠中号冰冻白虾半包(225克);
2:盐1/3茶匙,白胡椒粉1/8茶匙,生粉1/2茶匙,香油1/2茶匙;
3:豆腐一盒(700克)
4:小干贝1/3杯,干虾米1.5大匙,腊肠1小条;
5:干香菇10粒,干黑木耳1/4杯;
6:牛油果油 2大匙,葱花1.5大匙,蒜蓉1大匙,辣椒酱1大匙;
7: 鸡粉 1/4茶匙, 1大匙头抽酱油,3/4 茶匙盐,水1/2杯;
8:香油 1茶匙, 葱花1大匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、香菇提前泡软洗净切丁(图1)。黑木耳也泡软洗净,用高压锅煮10分钟沥水待用。 冰冻虾放半池子冷水里解冻,去壳洗净,放入一碗里,加所有2料),用手抓捏几分钟拌匀,静置10分钟。豆腐切小丁(图2),香肠切片待用。
2、不粘锅加1大匙油,置炉上开大中火,放入虾仁(图3),炒大约2分钟至吧成熟盛出待用。原锅再加1大匙油,放入葱花蒜蓉(图4)炒香。放入泡发的干贝,虾米,香菇,腊肠(图5)翻炒1分钟。

 海鲜豆腐Seafood Tofu

3、放入豆腐丁(图6),辣椒酱,黑木耳及所有7料(图7)。翻炒几下,中火煮几分钟。最后倒入炒过的虾仁(图8),轻轻翻炒几下。
4、最后倒入1茶匙香油,和1大匙葱花,轻轻翻炒均匀即可盛出上桌。

海鲜豆腐final 海鲜豆腐Seafood Tofu

pf button big 海鲜豆腐Seafood Tofu

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