清炒芦笋Stir fried asparagus

【清炒芦笋】
by 毛毛妈

最喜欢比较粗点的芦笋,这次在FarmBoy买的,非常嫩,清炒就很好吃。自动炒菜机可以在 https://www.ropots.com 购买,用maomaomom88优惠券有$30的折扣.

清炒芦笋final 清炒芦笋Stir fried asparagus

用料:
1:芦笋500克;
2:牛油果油1大匙,葱花1大匙,蒜蓉1大匙;
3:盐1/2茶匙,黑胡椒1/6茶匙;
4: 鸡粉1/6茶匙。

注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
1、芦笋用刨刀削去外皮,(图1),洗净滚刀切块(图2)待用。
2、【RoPot自动炒菜机】插上电源,按开关键预热后,加1大匙油及葱花蒜蓉到炒锅里,放入切块的芦笋。加3-4料(图3),盖上锅盖,用Function键选Stirfry,程序自动进行。

清炒芦笋1 清炒芦笋Stir fried asparagus

3、等程序结束后,打开盖子(图4),盛出炒好的芦笋就可以上桌了。

清炒芦笋final 清炒芦笋Stir fried asparagus

pf button big 清炒芦笋Stir fried asparagus

You might also like:

This entry was posted in 文章. Bookmark the permalink.

581 Responses to 清炒芦笋Stir fried asparagus

  1. gullybet says:

    This is the right blog for anyone who wants to find out about this topic. You realize so much its almost hard to argue with you (not that I actually would want…HaHa). You definitely put a new spin on a topic thats been written about for years. Great stuff, just great!

  2. Quietum Plus has been designed for all ages and medical conditions in order to naturally support your brain and auditory system.

  3. Mitolyn says:

    Mitolyn is a cutting-edge natural dietary supplement designed to support effective weight loss and improve overall wellness.

  4. Appreciating the dedication you put into your website and detailed information you offer. It’s awesome to come across a blog every once in a while that isn’t the same old rehashed material. Wonderful read! I’ve saved your site and I’m including your RSS feeds to my Google account.

发表评论

邮箱地址不会被公开。 必填项已用*标注