清炒芦笋Stir fried asparagus

【清炒芦笋】
by 毛毛妈

最喜欢比较粗点的芦笋,这次在FarmBoy买的,非常嫩,清炒就很好吃。自动炒菜机可以在 https://www.ropots.com 购买,用maomaomom88优惠券有$30的折扣.

清炒芦笋final 清炒芦笋Stir fried asparagus

用料:
1:芦笋500克;
2:牛油果油1大匙,葱花1大匙,蒜蓉1大匙;
3:盐1/2茶匙,黑胡椒1/6茶匙;
4: 鸡粉1/6茶匙。

注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
1、芦笋用刨刀削去外皮,(图1),洗净滚刀切块(图2)待用。
2、【RoPot自动炒菜机】插上电源,按开关键预热后,加1大匙油及葱花蒜蓉到炒锅里,放入切块的芦笋。加3-4料(图3),盖上锅盖,用Function键选Stirfry,程序自动进行。

清炒芦笋1 清炒芦笋Stir fried asparagus

3、等程序结束后,打开盖子(图4),盛出炒好的芦笋就可以上桌了。

清炒芦笋final 清炒芦笋Stir fried asparagus

pf button big 清炒芦笋Stir fried asparagus

You might also like:

This entry was posted in 文章. Bookmark the permalink.

102 Responses to 清炒芦笋Stir fried asparagus

  1. What Is LeanBiome? LeanBiome is a natural weight loss supplement that reverses bacterial imbalance in your gut microbiome with the help of nine science-backed lean bacteria species with Greenselect Phytosome, a caffeine-free green tea extract crafted with patented phytosome technology.

  2. The words are like seeds, planting ideas that blossom into understanding and appreciation.

  3. Hello! I just would like to give a huge thumbs up for the great information you’ve here on this post. I will be coming back to your blog for more soon.

  4. What Is Java Burn? Java Burn is a natural health supplement that is formulated using clinically backed ingredients that promote healthy weight loss.

发表评论

邮箱地址不会被公开。 必填项已用*标注