清炒芦笋Stir fried asparagus

【清炒芦笋】
by 毛毛妈

最喜欢比较粗点的芦笋,这次在FarmBoy买的,非常嫩,清炒就很好吃。自动炒菜机可以在 https://www.ropots.com 购买,用maomaomom88优惠券有$30的折扣.

清炒芦笋final 清炒芦笋Stir fried asparagus

用料:
1:芦笋500克;
2:牛油果油1大匙,葱花1大匙,蒜蓉1大匙;
3:盐1/2茶匙,黑胡椒1/6茶匙;
4: 鸡粉1/6茶匙。

注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
1、芦笋用刨刀削去外皮,(图1),洗净滚刀切块(图2)待用。
2、【RoPot自动炒菜机】插上电源,按开关键预热后,加1大匙油及葱花蒜蓉到炒锅里,放入切块的芦笋。加3-4料(图3),盖上锅盖,用Function键选Stirfry,程序自动进行。

清炒芦笋1 清炒芦笋Stir fried asparagus

3、等程序结束后,打开盖子(图4),盛出炒好的芦笋就可以上桌了。

清炒芦笋final 清炒芦笋Stir fried asparagus

pf button big 清炒芦笋Stir fried asparagus

You might also like:

This entry was posted in 文章. Bookmark the permalink.

431 Responses to 清炒芦笋Stir fried asparagus

  1. Perfect piece of work you have done, this website is really cool with good info .

  2. A formidable share, I simply given this onto a colleague who was doing a little bit analysis on this. And he actually bought me breakfast as a result of I found it for him.. smile. So let me reword that: Thnx for the deal with! But yeah Thnkx for spending the time to debate this, I really feel strongly about it and love reading more on this topic. If possible, as you turn out to be expertise, would you mind updating your weblog with more details? It’s highly useful for me. Big thumb up for this blog publish!

  3. you’re really a good webmaster. The website loading speed is incredible. It seems that you’re doing any unique trick. Furthermore, The contents are masterpiece. you have done a magnificent job on this topic!

  4. Thanx for the effort, keep up the good work Great work, I am going to start a small Blog Engine course work using your site I hope you enjoy blogging with the popular BlogEngine.net.Thethoughts you express are really awesome. Hope you will right some more posts.

发表评论

邮箱地址不会被公开。 必填项已用*标注