【炒胜瓜】
by 毛毛妈
今天买菜时看到胜瓜很新鲜,这胜瓜有点像国内的丝瓜。用【RoPot自动炒菜机】做了这个菜,挺方便。想要这个自动炒菜机到 https://www.ropots.com 购买,用maomaomom88优惠券有$30的折扣.
用料:
1:胜瓜两条750克;
2:牛油果油1大匙,葱花1大匙,蒜蓉1大匙;
3:盐1/2茶匙,黑胡椒1/6茶匙;
4:金兰酱油膏1大匙, 鸡粉1/6茶匙,红糖1/6茶匙。
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。
做法:
1、胜瓜刮去皮(图1)洗净滚刀切块(图2)待用。胜瓜的皮比较厚,去掉皮后只有400克(图3)
2、【RoPot自动炒菜机】插上电源,按开关键预热后,加1大匙油及葱花蒜蓉到炒锅里(图4),放入切块的胜瓜。加3料(图5),盖上锅盖,用Function键选Stirfry,3秒后程序自动进行,再按-键减少时间到2分钟,程序自动进行。
3、等第一次程序结束后,打开盖子,加所有4料(图6),盖上锅盖,用Function键再选Stirfry程序,3秒后程序自动进行,再按-键减少时间到1.5分钟,程序自动进行。
4、程序结束后,从侧面打开锅盖,盛出炒好的胜瓜就可以上桌了。
We stumbled over here different website and thought I should check things out. I like what I see so now i am following you. Look forward to looking over your web page yet again.
you’re really a good webmaster. The site loading speed is amazing. It seems that you are doing any unique trick. Also, The contents are masterwork. you’ve done a excellent job on this topic!
I have been exploring for a little for any high-quality articles or blog posts in this kind of space . Exploring in Yahoo I finally stumbled upon this web site. Reading this info So i’m happy to show that I have a very just right uncanny feeling I discovered exactly what I needed. I most surely will make sure to don’t fail to remember this site and give it a look on a continuing basis.
Hello. remarkable job. I did not imagine this. This is a remarkable story. Thanks!