煎汁三文鱼Pan fried Salmon in soy sauce

【煎汁三文鱼】
by 毛毛妈

这款用煎的也非常美味。

%E7%85%8E%E6%B1%81%E4%B8%89%E6%96%87%E9%B1%BCfinal 煎汁三文鱼Pan fried Salmon in soy sauce

用料:
1:三文鱼柳600克;
2:盐1/2茶匙,头抽酱油1.5大匙, 生抽 1.5大匙,红糖1.5大匙;
3: 牛油果油1.5大匙;
4:葱花1.5大匙;

注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
1、三文鱼切4-5片放入一大盘子里,均匀撒上1/2茶匙盐,1.5大匙头抽酱油,1.5大匙生抽酱油及1.5大匙红糖(图1)。拌匀静置10分钟(图2),翻转一面再腌10分钟。。
2、不粘锅置炉上开小火,放入1.5大匙牛油果油或橄榄油,放入鱼片(图3),盖上锅盖(图4)煎4分钟。

 煎汁三文鱼Pan fried Salmon in soy sauce

3、打开锅盖将鱼翻转一面(图5),倒入剩余腌鱼的汁,撒上葱花1.5大匙(图5),再盖上锅盖,继续煎3分钟。
4、盛出煎好的三文鱼就可以上桌了,鱼肉很嫩的。

%E7%85%8E%E6%B1%81%E4%B8%89%E6%96%87%E9%B1%BCfinal 煎汁三文鱼Pan fried Salmon in soy sauce

pf button big 煎汁三文鱼Pan fried Salmon in soy sauce

You might also like:

This entry was posted in sea food. Bookmark the permalink.

70 Responses to 煎汁三文鱼Pan fried Salmon in soy sauce

  1. wonderful put up, very informative. I wonder why the other experts of this sector don’t notice this. You must proceed your writing. I’m sure, you have a huge readers’ base already!

  2. I keep listening to the news broadcast speak about getting boundless online grant applications so I have been looking around for the best site to get one. Could you advise me please, where could i acquire some?

  3. Pingback: best hacks for overwatch

  4. I wish to point out my gratitude for your kind-heartedness in support of men and women who must have help with your matter. Your special commitment to passing the solution all through came to be exceedingly effective and has truly allowed professionals just like me to achieve their goals. Your valuable suggestions indicates a whole lot to me and somewhat more to my office colleagues. Thanks a ton; from everyone of us.

发表评论

邮箱地址不会被公开。 必填项已用*标注