【煎汁三文鱼】
by 毛毛妈
这款用煎的也非常美味。
用料:
1：三文鱼柳600克；
2：盐1/2茶匙，头抽酱油1.5大匙， 生抽 1.5大匙，红糖1.5大匙；
3： 牛油果油1.5大匙；
4：葱花1.5大匙；
注：1大匙=15毫升=1 Tablespoon，1茶匙=5毫升=1 Teaspoon，1杯=240毫升。
做法：
1、三文鱼切4-5片放入一大盘子里，均匀撒上1/2茶匙盐，1.5大匙头抽酱油，1.5大匙生抽酱油及1.5大匙红糖（图1）。拌匀静置10分钟（图2），翻转一面再腌10分钟。。
2、不粘锅置炉上开小火，放入1.5大匙牛油果油或橄榄油，放入鱼片（图3），盖上锅盖（图4）煎4分钟。
3、打开锅盖将鱼翻转一面（图5），倒入剩余腌鱼的汁，撒上葱花1.5大匙（图5），再盖上锅盖，继续煎3分钟。
4、盛出煎好的三文鱼就可以上桌了，鱼肉很嫩的。
Pingback: land slot88
Together with almost everything that seems to be developing throughout this specific subject matter, a significant percentage of perspectives are actually somewhat radical. However, I appologize, because I can not give credence to your whole theory, all be it refreshing none the less. It seems to everyone that your opinions are not completely justified and in simple fact you are yourself not really fully convinced of the argument. In any case I did appreciate examining it.
I gotta favorite this web site it seems very helpful invaluable
It’s really a nice and useful piece of information. I’m glad that you shared this helpful info with us. Please keep us informed like this. Thank you for sharing.