【煎酱香小里脊】
MaomaoMom/毛毛妈
CostCo 小里脊本周降价, 买了一包. 切片用甜面酱加四川豆瓣酱腌了30分钟, 用平底锅煎的, 非常入味又嫩, 领导很喜欢.
用料:
1:猪小里脊肉(Pork tender loin)一条(575克);
2:头抽酱油1大匙, 李锦记红油豆瓣酱1大匙, 甜面酱1大匙,盐1/4茶匙, 罗汉果糖 1茶匙, 鸡粉1/4茶匙, 香油1茶匙;
3: 面粉2/3杯.
4: 牛油果油 或其他炒菜油2大匙.
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法
1、猪里脊肉去掉外面的白膜, 洗净沥水, 切1厘米厚的片(图1),放入一盆里, 加所有2料(图2)拌匀(图3),腌30分钟。
2、放入面粉(图4)拌匀, 使肉片均匀沾上面粉. 不粘锅置炉上开中火,放入4料里的油。将裹上粉的里脊肉片抖掉多余的粉后,放入煎锅(图5).
3、煎大约4-5分钟至表面金黄, 翻转一面(图6) 继续煎3-4分钟至金黄, 即可盛出来, 就可上桌啦。
I wanted to post you the little note in order to give many thanks as before relating to the striking thoughts you’ve discussed here. It has been so seriously open-handed with you to offer unreservedly what most of us could have offered as an electronic book to help make some dough for their own end, most importantly seeing that you could have done it if you wanted. Those techniques additionally worked like the good way to know that someone else have a similar eagerness much like my personal own to realize whole lot more on the topic of this matter. I am sure there are thousands of more pleasurable situations in the future for many who take a look at your website.
I have been absent for some time, but now I remember why I used to love this website. Thank you, I?¦ll try and check back more frequently. How frequently you update your web site?
I’m still learning from you, but I’m improving myself. I certainly liked reading everything that is written on your website.Keep the stories coming. I loved it!
It’s actually a cool and helpful piece of info. I’m glad that you shared this useful info with us. Please keep us up to date like this. Thanks for sharing.