【AirGo之肉末扁豆】
MaomaoMom/毛毛妈
今天用了爱锅的空气炸锅的功能做了这个肉末扁豆，便捷无油烟，很好的下饭菜。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
用料:
1：扁豆一代340克；
2：猪肉馅200g（Costco, extra lean ground pork），葱花2大匙，姜末1/2茶匙，盐1/4茶匙， 香油 1茶匙，鸡粉1/6茶匙，十三香粉或白胡椒粉1/8茶匙，生粉1茶匙，老抽酱油1茶匙，头抽酱油1茶匙，水2大匙；
3：牛油果油 1大匙，葱花1大匙，蒜蓉2茶匙，盐1/4茶匙；
4：头抽酱油1大匙，水1大匙；
5：蚝油1大匙，香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、扁豆摘去两头，洗净切2厘米段（图1）待用。取一干净的小盆，放入所有2料，用一筷子顺一个方向搅拌均匀，至馅上劲即可。
2、【AirGo】插上电源，用“Function”选“Air Fryer”然后选择420F及14分钟，点“Start”预热。预热后放入1大匙油，葱花1大匙，蒜蓉2茶匙，扁豆及1/4盐拌匀（图2），盖上锅盖（图3），让程序继续。
3、程序进行到大半，提醒翻转时，打开盖子，放入4料搅拌几下（图4），再放入肉馅搅拌几下（图5），盖上盖继续。等还有2分钟时，放入5料（图6），搅拌几下，盖上锅盖，让程序进行。
4、等程序完成，搅拌几下就可以盛出来上桌，配点米饭吃很棒。
Hi! This is kind of off topic but I need some guidance from an established blog.
Is it very hard to set up your own blog? I’m not very
techincal but I can figure things out pretty fast. I’m thinking about setting up my own but I’m not sure where to start.
Do you have any ideas or suggestions? Appreciate it
I think that everything posted was very logical. But, what about this?
what if you composed a catchier post title?
I am not saying your information isn’t solid., however what if you added a post title that grabbed a person’s attention? I mean 空气炸锅之肉末扁Air
Fryer flat beans and minced pork | MaomaoMom® Kitchen 毛毛妈厨房 is a little boring.
You ought to peek at Yahoo’s home page and see how they create
article titles to get people to click. You
might add a related video or a related pic or two to grab readers excited about everything’ve
written. In my opinion, it would make your
website a little bit more interesting.
Thanks for sharing your thoughts about 空气炸锅之肉末扁air fryer flat beans and
minced pork. Regards
Nice post. I was checking constantly this blog and I’m impressed!
Extremely helpful information particularly the last part 🙂 I care for such information a lot.
I was seeking this certain info for a very long time. Thank you and good luck.