AirGo之肉末茄子eggplant and minced pork

【AirGo之肉末茄子】
MaomaoMom/毛毛妈

今天用了爱锅的空气炸锅的功能做了这个肉末茄子,油少,方便,健康又好吃。想购买点AirGo爱锅maomao25 优惠券有for $25 折扣。

空气炸锅之肉末茄子 AirGo之肉末茄子eggplant and minced pork

用料:
1:长条茄子4根600克;
2:猪肉馅200g(Costco, extra lean ground pork),葱花2大匙,姜末1/2茶匙,盐1/3茶匙, 香油 1茶匙,鸡粉1/6茶匙,十三香粉或白胡椒粉1/8茶匙,生粉1茶匙,水2大匙;
3:牛油果油 1大匙,盐1/4茶匙,葱花1大匙,蒜蓉2茶匙,风味豆豉1大匙;
4:头抽酱油1大匙,金兰酱油膏1大匙。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、茄子去蒂洗净擦干,滚刀切小块(图1),放入加了2大匙白醋的水中泡着。取一干净的小盆盆,放入所有2料,用一筷子顺一个方向搅拌均匀,至馅上劲即可。
2、【AirGo】插上电源,用“Function”选“Air Fryer”然后选择420F及10分钟,点“Start”预热。预热后放入1大匙油,茄子块沥水放入,加1/4盐拌匀(图2),盖上锅盖,让程序继续。

空气炸锅之肉末茄子1 AirGo之肉末茄子eggplant and minced pork

3、程序进行到大半,提醒翻转时,打开盖子,放入3料搅拌几下,再放入肉馅搅拌几下(图3),盖上盖继续。等还有2分钟时,放入4料(图4),搅拌几下,盖上锅盖,让程序进行。
4、等程序完成,搅拌几下就可以盛出来上桌,配点米饭吃很棒。

空气炸锅之肉末茄子 AirGo之肉末茄子eggplant and minced pork

pf button big AirGo之肉末茄子eggplant and minced pork

You might also like:

This entry was posted in 文章. Bookmark the permalink.

529 Responses to AirGo之肉末茄子eggplant and minced pork

  1. Hi! I just wanted to ask if you ever have any problems with hackers? My last blog (wordpress) was hacked and I ended up losing a few months of hard work due to no backup. Do you have any methods to prevent hackers?

  2. Rattling nice design and style and wonderful subject matter, practically nothing else we require : D.

  3. This web site is my breathing in, rattling great pattern and perfect subject matter.

  4. I think this is among the most significant information for me. And i’m glad reading your article. But wanna remark on some general things, The web site style is perfect, the articles is really excellent : D. Good job, cheers

发表评论

邮箱地址不会被公开。 必填项已用*标注