【AirGo之肉末茄子】
MaomaoMom/毛毛妈
今天用了爱锅的空气炸锅的功能做了这个肉末茄子，油少，方便，健康又好吃。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
用料:
1：长条茄子4根600克；
2：猪肉馅200g（Costco, extra lean ground pork），葱花2大匙，姜末1/2茶匙，盐1/3茶匙， 香油 1茶匙，鸡粉1/6茶匙，十三香粉或白胡椒粉1/8茶匙，生粉1茶匙，水2大匙；
3：牛油果油 1大匙，盐1/4茶匙，葱花1大匙，蒜蓉2茶匙，风味豆豉1大匙；
4：头抽酱油1大匙，金兰酱油膏1大匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、茄子去蒂洗净擦干，滚刀切小块（图1），放入加了2大匙白醋的水中泡着。取一干净的小盆盆，放入所有2料，用一筷子顺一个方向搅拌均匀，至馅上劲即可。
2、【AirGo】插上电源，用“Function”选“Air Fryer”然后选择420F及10分钟，点“Start”预热。预热后放入1大匙油，茄子块沥水放入，加1/4盐拌匀（图2），盖上锅盖，让程序继续。
3、程序进行到大半，提醒翻转时，打开盖子，放入3料搅拌几下，再放入肉馅搅拌几下（图3），盖上盖继续。等还有2分钟时，放入4料（图4），搅拌几下，盖上锅盖，让程序进行。
4、等程序完成，搅拌几下就可以盛出来上桌，配点米饭吃很棒。
You might also like:
Braised chicken and Chinese yam in soy sauce 山药鸡块山药鸡块 Braised chicken and C...
Braised flat beans and minced pork 肉末烧扁豆肉末烧扁豆 Braised flat beans and minced...
酒酿芋头丸子Fermented sweet rice and taro balls酒酿芋头丸子Fermented sweet rice and tar...
蚂蚁上树Vermicelli and ground pork stir fry in chilly bean paste sauce蚂蚁上树Vermi...
I enjoy you because of all your valuable work on this web page. Gloria loves engaging in internet research and it’s simple to grasp why. We all learn all concerning the compelling ways you render helpful steps by means of your blog and in addition improve response from the others on the idea then our favorite girl is really being taught a great deal. Take advantage of the remaining portion of the new year. You are carrying out a wonderful job.
you’re really a good webmaster. The website loading speed is incredible. It seems that you are doing any unique trick. Moreover, The contents are masterwork. you have done a fantastic job on this topic!
I conceive this website contains some very wonderful information for everyone. “The best friend is the man who in wishing me well wishes it for my sake.” by Aristotle.
I enjoy, cause I found just what I was taking a look for. You have ended my four day lengthy hunt! God Bless you man. Have a nice day. Bye