红糟腐乳蹄膀Braised Pork hock and feet in anka and fermented bean curd sauce

【红糟腐乳蹄膀】
by 毛毛妈

自从毛毛回校上学,很久都没有买蹄膀了。这次去一家肉店买肉,居然有卖蹄膀连带着猪蹄子,买了一个,让店家切了小块。用上次从国内回来买到了非常好的5年的红糟,加腐乳烧了这个红糟腐乳蹄膀,好好吃。

 红糟腐乳蹄膀Braised Pork hock and feet in anka and fermented bean curd sauce

用料:
1:连脚蹄膀1个(1450克;
2:橄榄油1.5大匙;葱1条洗净切段,姜2-3片,红糟 1大匙,腐乳1块(小块的那种)研碎,腐乳汁1大匙;
3:糖2茶匙, 生抽酱油 1大匙,头抽酱油1大匙,老抽酱油1大匙,盐1/6茶匙;
4:香油 1/2茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、蹄膀猪脚用热水洗净,然后注入大半锅开水,烫1-2分钟(图1),捞出用冷水冲洗干净沥水待用。
2、不粘锅置炉上开大中火,加1.5大匙橄榄油,放入2料里的葱段,姜片,及红糟炒约1分钟(图2),放入蹄膀猪脚及腐乳(图3)炒至焦香。

 红糟腐乳蹄膀Braised Pork hock and feet in anka and fermented bean curd sauce

3、将炒锅的蹄膀猪脚放入电压力锅,放入腐乳汁及速有3料,拌匀(图4)。
4、盖上盖子,排气阀放置密封位置,选【手动】档32分钟(图5),程序会自动启动。电压力锅完成程序后,等3-5分钟,放气减压打开盖子(图6),再按【煎炒 Sauté】键,收汁煮至汁浓稠。淋下香油 1/2兜匀就可以出锅了。

 红糟腐乳蹄膀Braised Pork hock and feet in anka and fermented bean curd sauce

pf button big 红糟腐乳蹄膀Braised Pork hock and feet in anka and fermented bean curd sauce

You might also like:

This entry was posted in Pork. Bookmark the permalink.

283 Responses to 红糟腐乳蹄膀Braised Pork hock and feet in anka and fermented bean curd sauce

  1. A formidable share, I simply given this onto a colleague who was doing somewhat evaluation on this. And he in actual fact purchased me breakfast because I found it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to debate this, I really feel strongly about it and love studying more on this topic. If possible, as you become experience, would you mind updating your blog with extra particulars? It is highly useful for me. Huge thumb up for this blog submit!

  2. Pronerve 6 says:

    F*ckin¦ remarkable things here. I am very satisfied to peer your article. Thanks a lot and i’m looking forward to contact you. Will you kindly drop me a mail?

  3. My partner and I stumbled over here from a different web page and thought I might check things out. I like what I see so now i am following you. Look forward to looking into your web page for a second time.

  4. vs gratis says:

    Simply desire to say your article is as surprising. The clarity in your post is simply nice and i can assume you are an expert on this subject. Well with your permission let me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please continue the enjoyable work.

发表评论

邮箱地址不会被公开。 必填项已用*标注