红糟腐乳蹄膀Braised Pork hock and feet in anka and fermented bean curd sauce

【红糟腐乳蹄膀】
by 毛毛妈

自从毛毛回校上学,很久都没有买蹄膀了。这次去一家肉店买肉,居然有卖蹄膀连带着猪蹄子,买了一个,让店家切了小块。用上次从国内回来买到了非常好的5年的红糟,加腐乳烧了这个红糟腐乳蹄膀,好好吃。

 红糟腐乳蹄膀Braised Pork hock and feet in anka and fermented bean curd sauce

用料:
1:连脚蹄膀1个(1450克;
2:橄榄油1.5大匙;葱1条洗净切段,姜2-3片,红糟 1大匙,腐乳1块(小块的那种)研碎,腐乳汁1大匙;
3:糖2茶匙, 生抽酱油 1大匙,头抽酱油1大匙,老抽酱油1大匙,盐1/6茶匙;
4:香油 1/2茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、蹄膀猪脚用热水洗净,然后注入大半锅开水,烫1-2分钟(图1),捞出用冷水冲洗干净沥水待用。
2、不粘锅置炉上开大中火,加1.5大匙橄榄油,放入2料里的葱段,姜片,及红糟炒约1分钟(图2),放入蹄膀猪脚及腐乳(图3)炒至焦香。

 红糟腐乳蹄膀Braised Pork hock and feet in anka and fermented bean curd sauce

3、将炒锅的蹄膀猪脚放入电压力锅,放入腐乳汁及速有3料,拌匀(图4)。
4、盖上盖子,排气阀放置密封位置,选【手动】档32分钟(图5),程序会自动启动。电压力锅完成程序后,等3-5分钟,放气减压打开盖子(图6),再按【煎炒 Sauté】键,收汁煮至汁浓稠。淋下香油 1/2兜匀就可以出锅了。

 红糟腐乳蹄膀Braised Pork hock and feet in anka and fermented bean curd sauce

pf button big 红糟腐乳蹄膀Braised Pork hock and feet in anka and fermented bean curd sauce

You might also like:

This entry was posted in Pork. Bookmark the permalink.

288 Responses to 红糟腐乳蹄膀Braised Pork hock and feet in anka and fermented bean curd sauce

  1. SightCare says:

    certainly like your web-site but you need to check the spelling on several of your posts. Several of them are rife with spelling issues and I find it very bothersome to tell the reality nevertheless I will definitely come back again.

  2. In this awesome pattern of things you actually secure an A+ with regard to effort and hard work. Where exactly you actually misplaced me was on the specifics. As people say, the devil is in the details… And it couldn’t be much more true right here. Having said that, permit me say to you just what did do the job. The text is highly persuasive and this is most likely why I am making an effort in order to comment. I do not make it a regular habit of doing that. Next, whilst I can certainly see the jumps in reason you come up with, I am not really confident of just how you seem to connect your points which inturn produce your final result. For right now I shall subscribe to your point but wish in the future you link your dots better.

  3. 818king says:

    Greetings! I know this is kinda off topic but I’d figured I’d ask. Would you be interested in exchanging links or maybe guest authoring a blog article or vice-versa? My site goes over a lot of the same subjects as yours and I feel we could greatly benefit from each other. If you’re interested feel free to send me an email. I look forward to hearing from you! Awesome blog by the way!

  4. Hey! I know this is kinda off topic but I’d figured I’d ask. Would you be interested in trading links or maybe guest writing a blog post or vice-versa? My site covers a lot of the same subjects as yours and I feel we could greatly benefit from each other. If you happen to be interested feel free to send me an email. I look forward to hearing from you! Excellent blog by the way!

发表评论

邮箱地址不会被公开。 必填项已用*标注