【腰果鸡丁】
MaomaoMom/毛毛妈
这款腰果鸡丁是用鸡胸肉做的, 做法得当, 鸡肉也非常嫩, 很受领导的欢迎.
1：鸡胸肉2块450克;
2: 盐1/2茶匙，生粉2茶匙；
3：无盐熟腰果仁1/2杯（75克）；
4：葱一根，生姜3-5克；
5：牛油果油 或其他素油1.5大匙;
调味汁:
6: 头抽酱油1大匙，老抽酱油1.5茶匙, 葡萄醋1.5茶匙，红糖1茶匙，香油1茶匙, 白胡椒1/6茶匙, 鸡粉1/4茶匙, 水1大匙，放一小碗里拌匀.
注：1大匙Tablespoon=15毫升，1茶匙Teaspoon=5毫升，1杯Cup=240毫升。
具体做法看视频(喜欢的话请在YouTube观看, 收藏, 点赞! 谢谢!)：
国内的亲看这个视频： https://www.bilibili.com/video/ BV1Tz4y1X7Bj/
1、葱去根洗净切片待用. 姜也切片.鸡胸肉剔去白筋, 切1厘米大小的丁. 然后给鸡肉做个按摩, 抓捏2分钟, 这样肉会很嫩 (图1). 加2料拌匀(图2), 待用。
2、调味料汁：所有6料放一碗里拌匀(图3), 待用.
3、不粘锅，置炉上开大中火，加牛油果油1.5大匙，油稍热, 放入葱姜翻炒30秒(图4), 然后下鸡丁翻炒至鸡肉外面变白(图5).
4、放入腰果炒20秒, 接着倒入所有6料的调味汁(图6)，炒拌均匀出锅。鸡肉鲜嫩,腰果酥脆很好吃.
Throughout this awesome pattern of things you’ll receive an A+ with regard to effort and hard work. Where you misplaced me personally was on all the details. As as the maxim goes, details make or break the argument.. And that could not be more accurate right here. Having said that, allow me say to you precisely what did give good results. The authoring is really powerful which is possibly the reason why I am making an effort in order to comment. I do not make it a regular habit of doing that. 2nd, while I can see the jumps in reasoning you make, I am not convinced of just how you seem to connect your ideas which in turn produce your conclusion. For right now I will, no doubt subscribe to your issue however wish in the near future you link the facts better.
I have been reading out some of your stories and i must say clever stuff. I will surely bookmark your site.
I believe you have observed some very interesting points, thankyou for the post.
It’s really a nice and useful piece of information. I’m glad that you simply shared this helpful information with us. Please keep us informed like this. Thank you for sharing.