【腰果鸡丁】
MaomaoMom/毛毛妈
这款腰果鸡丁是用鸡胸肉做的, 做法得当, 鸡肉也非常嫩, 很受领导的欢迎.
1：鸡胸肉2块450克;
2: 盐1/2茶匙，生粉2茶匙；
3：无盐熟腰果仁1/2杯（75克）；
4：葱一根，生姜3-5克；
5：牛油果油 或其他素油1.5大匙;
调味汁:
6: 头抽酱油1大匙，老抽酱油1.5茶匙, 葡萄醋1.5茶匙，红糖1茶匙，香油1茶匙, 白胡椒1/6茶匙, 鸡粉1/4茶匙, 水1大匙，放一小碗里拌匀.
注：1大匙Tablespoon=15毫升，1茶匙Teaspoon=5毫升，1杯Cup=240毫升。
具体做法看视频(喜欢的话请在YouTube观看, 收藏, 点赞! 谢谢!)：
国内的亲看这个视频： https://www.bilibili.com/video/ BV1Tz4y1X7Bj/
1、葱去根洗净切片待用. 姜也切片.鸡胸肉剔去白筋, 切1厘米大小的丁. 然后给鸡肉做个按摩, 抓捏2分钟, 这样肉会很嫩 (图1). 加2料拌匀(图2), 待用。
2、调味料汁：所有6料放一碗里拌匀(图3), 待用.
3、不粘锅，置炉上开大中火，加牛油果油1.5大匙，油稍热, 放入葱姜翻炒30秒(图4), 然后下鸡丁翻炒至鸡肉外面变白(图5).
4、放入腰果炒20秒, 接着倒入所有6料的调味汁(图6)，炒拌均匀出锅。鸡肉鲜嫩,腰果酥脆很好吃.
You made several good points there. I did a search on the subject and found nearly all folks will agree with your blog.
Youre so cool! I dont suppose Ive read something like this before. So good to find anyone with some authentic thoughts on this subject. realy thank you for starting this up. this website is something that’s needed on the web, somebody with slightly originality. helpful job for bringing one thing new to the web!
you’ve gotten an incredible blog right here! would you wish to make some invite posts on my weblog?
I’ve been exploring for a bit for any high-quality articles or weblog posts on this sort of space . Exploring in Yahoo I finally stumbled upon this site. Studying this information So i’m happy to show that I’ve a very excellent uncanny feeling I discovered just what I needed. I most definitely will make certain to do not disregard this website and give it a look on a continuing basis.