【苦瓜炒腊肠】
by 毛毛妈
今天做苦瓜炒腊肠，总共用了4.5分钟。想要这个自动炒菜机到 https://www.ropots.com购买，用Maomaomom88优惠券有$30的折扣。
用料:
1：苦瓜2条375克；
2：腊肠1条；
3：牛油果油 或其他食用油2茶匙，蒜蓉1茶匙，葱花1大匙；
4：头抽酱油2茶匙，白胡椒1/8茶匙，盐1/2茶匙，糖1/3 茶匙；
5：鸡粉1/8茶匙。
注：1大匙=15毫升=1 Tablespoon，1茶匙=5毫升=1 Teaspoon，1杯=240毫升。
做法：
1、苦瓜削去皮洗净，中间切开，用小勺将里面的心挖掉挖干净（图1）。横切细条待用（图2）。腊肠切薄片。
2、RoPot自动炒菜机插上电源，按下开关键，加2茶匙牛油果油到炒锅里，放入葱花蒜蓉及切片腊肠（图3），盖上锅盖。用Function键选Saute键，再按-键将时间减少1.5分钟（图4），程序自动进行了（图5）。
3、等Saute结束后，从侧面打开盖子（这样不会被热蒸汽熏到手臂），放入切片苦瓜及4和5料调味料（图6），盖上锅盖。用Function再键选saute程序。
4、3分钟后Saute程序完成，打开盖子拿出炒锅，将菜倒入盘子里即可上桌了。
Hi! I know this is somewhat off topic but I was wondering if you knew where
I could get a captcha plugin for my comment form? I’m using the same blog platform as
yours and I’m having difficulty finding one? Thanks a
lot!
I was recommended this website by my cousin. I’m
not sure whether this post is written by him as no one else know such detailed about my problem.
You are incredible! Thanks!
I really like your blog.. very nice colors & theme. Did you design this website yourself
or did you hire someone to do it for you? Plz respond as I’m looking to create
my own blog and would like to find out where u got this from.
thanks
Hurrah, that’s what I was searching for, what a data!
present here at this website, thanks admin of this site.