【苦瓜炒腊肠】
by 毛毛妈
今天做苦瓜炒腊肠，总共用了4.5分钟。想要这个自动炒菜机到 https://www.ropots.com购买，用Maomaomom88优惠券有$30的折扣。
用料:
1：苦瓜2条375克；
2：腊肠1条；
3：牛油果油 或其他食用油2茶匙，蒜蓉1茶匙，葱花1大匙；
4：头抽酱油2茶匙，白胡椒1/8茶匙，盐1/2茶匙，糖1/3 茶匙；
5：鸡粉1/8茶匙。
注：1大匙=15毫升=1 Tablespoon，1茶匙=5毫升=1 Teaspoon，1杯=240毫升。
做法：
1、苦瓜削去皮洗净，中间切开，用小勺将里面的心挖掉挖干净（图1）。横切细条待用（图2）。腊肠切薄片。
2、RoPot自动炒菜机插上电源，按下开关键，加2茶匙牛油果油到炒锅里，放入葱花蒜蓉及切片腊肠（图3），盖上锅盖。用Function键选Saute键，再按-键将时间减少1.5分钟（图4），程序自动进行了（图5）。
3、等Saute结束后，从侧面打开盖子（这样不会被热蒸汽熏到手臂），放入切片苦瓜及4和5料调味料（图6），盖上锅盖。用Function再键选saute程序。
4、3分钟后Saute程序完成，打开盖子拿出炒锅，将菜倒入盘子里即可上桌了。
Excellent post. I used to be checking continuously this weblog and I’m inspired!
Extremely helpful info specifically the ultimate part 🙂 I handle such info much.
I was looking for this particular info for a very lengthy time.
Thanks and best of luck.
Remarkable issues here. I’m very glad to look your post.
Thank you a lot and I am looking ahead to contact you. Will you kindly drop me a e-mail?
Excellent post. I was checking continuously this weblog and
I am inspired! Very useful information specifically the final
phase 🙂 I care for such information much.
I was seeking this particular information for a long time.
Thank you and good luck.
Yesterday, while I was at work, my cousin stole my iPad and tested to see if it can survive a 40 foot drop, just so she can be a
youtube sensation. My iPad is now broken and she has 83 views.
I know this is entirely off topic but I had to share it with someone!