【苦瓜炒腊肠】
by 毛毛妈
今天做苦瓜炒腊肠,总共用了4.5分钟。想要这个自动炒菜机到 https://www.ropots.com购买,用Maomaomom88优惠券有$30的折扣。
用料:
1:苦瓜2条375克;
2:腊肠1条;
3:牛油果油 或其他食用油2茶匙,蒜蓉1茶匙,葱花1大匙;
4:头抽酱油2茶匙,白胡椒1/8茶匙,盐1/2茶匙,糖1/3 茶匙;
5:鸡粉1/8茶匙。
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。
做法:
1、苦瓜削去皮洗净,中间切开,用小勺将里面的心挖掉挖干净(图1)。横切细条待用(图2)。腊肠切薄片。
2、RoPot自动炒菜机插上电源,按下开关键,加2茶匙牛油果油到炒锅里,放入葱花蒜蓉及切片腊肠(图3),盖上锅盖。用Function键选Saute键,再按-键将时间减少1.5分钟(图4),程序自动进行了(图5)。
3、等Saute结束后,从侧面打开盖子(这样不会被热蒸汽熏到手臂),放入切片苦瓜及4和5料调味料(图6),盖上锅盖。用Function再键选saute程序。
4、3分钟后Saute程序完成,打开盖子拿出炒锅,将菜倒入盘子里即可上桌了。
Good day very cool website!! Man .. Beautiful ..
Amazing .. I will bookmark your website and take the feeds additionally?
I am happy to search out numerous helpful info right
here in the submit, we’d like work out more strategies in this regard,
thank you for sharing. . . . . .
We stumbled over here from a different web address and thought I might as well check things out.
I like what I see so i am just following you. Look forward to going over your web page again.
Do you have a spam issue on this site; I also am a blogger, and I was curious about your situation; we have created some nice methods
and we are looking to swap solutions with other folks, please shoot
me an e-mail if interested.
Hi there, I discovered your website by the
use of Google whilst searching for a comparable matter, your website came
up, it appears good. I’ve bookmarked it in my google bookmarks.
Hi there, simply became aware of your weblog via Google, and located that it is truly informative.
I am going to be careful for brussels. I will appreciate for those who continue this in future.
Numerous folks will probably be benefited out of your writing.
Cheers!