【苦瓜炒腊肠】
by 毛毛妈
今天做苦瓜炒腊肠,总共用了4.5分钟。想要这个自动炒菜机到 https://www.ropots.com购买,用Maomaomom88优惠券有$30的折扣。
用料:
1:苦瓜2条375克;
2:腊肠1条;
3:牛油果油 或其他食用油2茶匙,蒜蓉1茶匙,葱花1大匙;
4:头抽酱油2茶匙,白胡椒1/8茶匙,盐1/2茶匙,糖1/3 茶匙;
5:鸡粉1/8茶匙。
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。
做法:
1、苦瓜削去皮洗净,中间切开,用小勺将里面的心挖掉挖干净(图1)。横切细条待用(图2)。腊肠切薄片。
2、RoPot自动炒菜机插上电源,按下开关键,加2茶匙牛油果油到炒锅里,放入葱花蒜蓉及切片腊肠(图3),盖上锅盖。用Function键选Saute键,再按-键将时间减少1.5分钟(图4),程序自动进行了(图5)。
3、等Saute结束后,从侧面打开盖子(这样不会被热蒸汽熏到手臂),放入切片苦瓜及4和5料调味料(图6),盖上锅盖。用Function再键选saute程序。
4、3分钟后Saute程序完成,打开盖子拿出炒锅,将菜倒入盘子里即可上桌了。
Hi! I know this is kinda off topic however I’d figured I’d ask.
Would you be interested in trading links or maybe guest authoring a blog post
or vice-versa? My site covers a lot of the same topics as yours and I feel we could greatly
benefit from each other. If you are interested feel free to send me an e-mail.
I look forward to hearing from you! Excellent blog by the way!
This paragraph is actually a fastidious one it assists new net visitors,
who are wishing in favor of blogging.
magnificent publish, very informative. I’m wondering why the other experts
of this sector don’t realize this. You should proceed your writing.
I am confident, you’ve a great readers’ base already!
Hello there, You have done a great job. I’ll certainly digg it and personally
recommend to my friends. I’m sure they’ll be benefited from this web site.