【苦瓜炒腊肠】
by 毛毛妈
今天做苦瓜炒腊肠，总共用了4.5分钟。想要这个自动炒菜机到 https://www.ropots.com购买，用Maomaomom88优惠券有$30的折扣。
用料:
1：苦瓜2条375克；
2：腊肠1条；
3：牛油果油 或其他食用油2茶匙，蒜蓉1茶匙，葱花1大匙；
4：头抽酱油2茶匙，白胡椒1/8茶匙，盐1/2茶匙，糖1/3 茶匙；
5：鸡粉1/8茶匙。
注：1大匙=15毫升=1 Tablespoon，1茶匙=5毫升=1 Teaspoon，1杯=240毫升。
做法：
1、苦瓜削去皮洗净，中间切开，用小勺将里面的心挖掉挖干净（图1）。横切细条待用（图2）。腊肠切薄片。
2、RoPot自动炒菜机插上电源，按下开关键，加2茶匙牛油果油到炒锅里，放入葱花蒜蓉及切片腊肠（图3），盖上锅盖。用Function键选Saute键，再按-键将时间减少1.5分钟（图4），程序自动进行了（图5）。
3、等Saute结束后，从侧面打开盖子（这样不会被热蒸汽熏到手臂），放入切片苦瓜及4和5料调味料（图6），盖上锅盖。用Function再键选saute程序。
4、3分钟后Saute程序完成，打开盖子拿出炒锅，将菜倒入盘子里即可上桌了。
You might also like:
【Roasted Garlic and Herb Potato Wedges 香烤薯块】【香烤薯块 Roasted Garlic and Herb P...
Celery mushroom woodear stir fry 水芹金针菇惹味小炒 水芹金针菇惹味小炒 Celery mushroom woodea...
Braised flat beans in preserved bean curd and anka sauce 腐乳红糟扁豆腐乳红糟扁豆 Brais...
虾米四季豆Braised beans and dried shrimp虾米四季豆Braised beans and dried shrimp
whoah this weblog is wonderful i really like studying
your articles. Stay up the good work! You know, a lot of individuals
are looking around for this information, you can aid
them greatly.
What’s up i am kavin, its my first occasion to commenting anywhere, when i read this post i
thought i could also make comment due to this brilliant post.
I got this site from my friend who told me regarding this web page
and now this time I am browsing this site and reading very informative articles or reviews
at this place.
This is the perfect site for anyone who really wants to understand
this topic. You know a whole lot its almost hard to argue with you
(not that I personally would want to…HaHa). You certainly put a fresh spin on a subject that has been discussed for years.
Excellent stuff, just excellent!