【苦瓜炒腊肠】
by 毛毛妈
今天做苦瓜炒腊肠，总共用了4.5分钟。想要这个自动炒菜机到 https://www.ropots.com购买，用Maomaomom88优惠券有$30的折扣。
用料:
1：苦瓜2条375克；
2：腊肠1条；
3：牛油果油 或其他食用油2茶匙，蒜蓉1茶匙，葱花1大匙；
4：头抽酱油2茶匙，白胡椒1/8茶匙，盐1/2茶匙，糖1/3 茶匙；
5：鸡粉1/8茶匙。
注：1大匙=15毫升=1 Tablespoon，1茶匙=5毫升=1 Teaspoon，1杯=240毫升。
做法：
1、苦瓜削去皮洗净，中间切开，用小勺将里面的心挖掉挖干净（图1）。横切细条待用（图2）。腊肠切薄片。
2、RoPot自动炒菜机插上电源，按下开关键，加2茶匙牛油果油到炒锅里，放入葱花蒜蓉及切片腊肠（图3），盖上锅盖。用Function键选Saute键，再按-键将时间减少1.5分钟（图4），程序自动进行了（图5）。
3、等Saute结束后，从侧面打开盖子（这样不会被热蒸汽熏到手臂），放入切片苦瓜及4和5料调味料（图6），盖上锅盖。用Function再键选saute程序。
4、3分钟后Saute程序完成，打开盖子拿出炒锅，将菜倒入盘子里即可上桌了。
This is very interesting, You are a very skilled blogger.
I have joined your rss feed and look forward
to seeking more of your wonderful post. Also, I have shared your
site in my social networks!
Hey there would you mind stating which blog platform you’re using?
I’m going to start my own blog soon but I’m having
a difficult time making a decision between BlogEngine/Wordpress/B2evolution and Drupal.
The reason I ask is because your design seems different then most blogs and I’m looking for
something unique. P.S Apologies for being off-topic but I had to ask!
I like what you guys are up too. This kind of clever work and reporting!
Keep up the excellent works guys I’ve included you guys to blogroll.
With havin so much content and articles do you ever run into any issues of plagorism or copyright violation? My site has a
lot of exclusive content I’ve either authored myself
or outsourced but it appears a lot of it is popping it up all over the web without my authorization. Do you know
any methods to help protect against content from being ripped off?
I’d genuinely appreciate it.