【苦瓜炒腊肠】
by 毛毛妈
今天做苦瓜炒腊肠，总共用了4.5分钟。想要这个自动炒菜机到 https://www.ropots.com购买，用Maomaomom88优惠券有$30的折扣。
用料:
1：苦瓜2条375克；
2：腊肠1条；
3：牛油果油 或其他食用油2茶匙，蒜蓉1茶匙，葱花1大匙；
4：头抽酱油2茶匙，白胡椒1/8茶匙，盐1/2茶匙，糖1/3 茶匙；
5：鸡粉1/8茶匙。
注：1大匙=15毫升=1 Tablespoon，1茶匙=5毫升=1 Teaspoon，1杯=240毫升。
做法：
1、苦瓜削去皮洗净，中间切开，用小勺将里面的心挖掉挖干净（图1）。横切细条待用（图2）。腊肠切薄片。
2、RoPot自动炒菜机插上电源，按下开关键，加2茶匙牛油果油到炒锅里，放入葱花蒜蓉及切片腊肠（图3），盖上锅盖。用Function键选Saute键，再按-键将时间减少1.5分钟（图4），程序自动进行了（图5）。
3、等Saute结束后，从侧面打开盖子（这样不会被热蒸汽熏到手臂），放入切片苦瓜及4和5料调味料（图6），盖上锅盖。用Function再键选saute程序。
4、3分钟后Saute程序完成，打开盖子拿出炒锅，将菜倒入盘子里即可上桌了。
It’s in reality a great and helpful piece of info.
I’m happy that you shared this useful information with us.
Please keep us up to date like this. Thanks for sharing.
Howdy just wanted to give you a quick heads up.
The words in your post seem to be running off the screen in Internet explorer.
I’m not sure if this is a format issue or something to do with browser compatibility but I figured I’d post to let you know.
The layout look great though! Hope you get the problem resolved soon.
Kudos
It’s really very complicated in this active life to listen news on Television, therefore I only use internet for that reason,
and take the newest news.
First of all I want to say great blog! I had a quick question in which I’d like to ask if you do not mind.
I was curious to know how you center yourself and
clear your head prior to writing. I’ve had a hard time clearing my thoughts in getting my thoughts out.
I do take pleasure in writing however it just seems like the
first 10 to 15 minutes are usually wasted simply just
trying to figure out how to begin. Any recommendations or hints?
Cheers!