【苦瓜炒腊肠】
by 毛毛妈
今天做苦瓜炒腊肠,总共用了4.5分钟。想要这个自动炒菜机到 https://www.ropots.com购买,用Maomaomom88优惠券有$30的折扣。
用料:
1:苦瓜2条375克;
2:腊肠1条;
3:牛油果油 或其他食用油2茶匙,蒜蓉1茶匙,葱花1大匙;
4:头抽酱油2茶匙,白胡椒1/8茶匙,盐1/2茶匙,糖1/3 茶匙;
5:鸡粉1/8茶匙。
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。
做法:
1、苦瓜削去皮洗净,中间切开,用小勺将里面的心挖掉挖干净(图1)。横切细条待用(图2)。腊肠切薄片。
2、RoPot自动炒菜机插上电源,按下开关键,加2茶匙牛油果油到炒锅里,放入葱花蒜蓉及切片腊肠(图3),盖上锅盖。用Function键选Saute键,再按-键将时间减少1.5分钟(图4),程序自动进行了(图5)。
3、等Saute结束后,从侧面打开盖子(这样不会被热蒸汽熏到手臂),放入切片苦瓜及4和5料调味料(图6),盖上锅盖。用Function再键选saute程序。
4、3分钟后Saute程序完成,打开盖子拿出炒锅,将菜倒入盘子里即可上桌了。
If you are going for most excellent contents like myself, only pay a quick visit this web site all the
time for the reason that it gives quality contents,
thanks
I am not sure the place you’re getting your info,
however great topic. I needs to spend some time
finding out much more or figuring out more. Thanks for great information I was looking for
this information for my mission.
Have you ever thought about writing an e-book or guest authoring on other blogs?
I have a blog based on the same subjects you discuss and would love to have
you share some stories/information. I know my subscribers would enjoy your
work. If you are even remotely interested, feel free
to send me an e mail.
My relatives every time say that I am killing my time here at web, but I know I am getting familiarity daily
by reading such good articles or reviews.