蒜苔炒虾仁Garlic scapes and shrimp stir fry

【蒜苔炒虾仁】
by 毛毛妈

自从有了这个【RoPot自动炒菜机】,做菜真是省力省心. 今天有用这个RoPot自动炒菜机,做了蒜苔炒虾仁,材料放进锅里,它自动炒菜,总共才4分钟菜就好了,蒜苔脆生生,虾很嫩。想要这个自动炒菜机到 https://www.ropots.com购买,用Maomaomom88优惠券有$30的折扣。

 蒜苔炒虾仁Garlic scapes and shrimp stir fry

用料:
1:中号冰冻白虾25个,白胡椒粉1/8茶匙,生粉1茶匙,香油1/2茶匙;
2:蒜苔一把215克;
3:牛油果油 或其他食用油2茶匙,蒜蓉1茶匙,葱花1大匙;
4:头抽酱油2茶匙,白胡椒1/8茶匙,盐1/4茶匙;

注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
1、将冰冻虾放半池子冷水里解冻,去壳去肠洗净,放入一碗里,加所有2料拌匀,静置10分钟。蒜苔洗净,切小段。
2、RoPot自动炒菜机插上电源,按开关键,加2茶匙牛油果油到炒锅里,放入葱花蒜蓉(图1),放入蒜苔,盖上锅盖。用Function键选Saute键(3分钟),再按-键将时间减少1分钟(图3),程序自动进行了(图4)。

蒜苔炒虾仁1 蒜苔炒虾仁Garlic scapes and shrimp stir fry

3、等Saute结束后,从侧面打开盖子(这样不会被热蒸汽熏到手臂),放入4料调味料及虾仁(图5),盖上锅盖。用Function再键选saute程序, 按-键减到2分钟。
4、2分钟后Saute程序完成,打开盖子(图5)拿出炒锅,将菜倒入盘子里即可上桌了。

 蒜苔炒虾仁Garlic scapes and shrimp stir fry

pf button big 蒜苔炒虾仁Garlic scapes and shrimp stir fry

You might also like:

This entry was posted in sea food. Bookmark the permalink.

67 Responses to 蒜苔炒虾仁Garlic scapes and shrimp stir fry

  1. 오피 says:

    You actually make it seem really easy along with your presentation but I in finding this matter to be really one thing that I believe I would never understand. It kind of feels too complex and very wide for me. I am taking a look forward for your next post, I will attempt to get the dangle of it!

  2. What i don’t understood is in reality how you’re now not really a lot more well-favored than you may be right now. You’re very intelligent. You know therefore significantly in relation to this subject, produced me in my opinion imagine it from so many various angles. Its like men and women aren’t fascinated except it is something to accomplish with Lady gaga! Your individual stuffs excellent. At all times maintain it up!

  3. I like the efforts you have put in this, thanks for all the great posts.

  4. There is perceptibly a bunch to realize about this. I suppose you made various nice points in features also.

发表评论

邮箱地址不会被公开。 必填项已用*标注