蒜苔炒虾仁Garlic scapes and shrimp stir fry

【蒜苔炒虾仁】
by 毛毛妈

自从有了这个【RoPot自动炒菜机】,做菜真是省力省心. 今天有用这个RoPot自动炒菜机,做了蒜苔炒虾仁,材料放进锅里,它自动炒菜,总共才4分钟菜就好了,蒜苔脆生生,虾很嫩。想要这个自动炒菜机到 https://www.ropots.com购买,用Maomaomom88优惠券有$30的折扣。

 蒜苔炒虾仁Garlic scapes and shrimp stir fry

用料:
1:中号冰冻白虾25个,白胡椒粉1/8茶匙,生粉1茶匙,香油1/2茶匙;
2:蒜苔一把215克;
3:牛油果油 或其他食用油2茶匙,蒜蓉1茶匙,葱花1大匙;
4:头抽酱油2茶匙,白胡椒1/8茶匙,盐1/4茶匙;

注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
1、将冰冻虾放半池子冷水里解冻,去壳去肠洗净,放入一碗里,加所有2料拌匀,静置10分钟。蒜苔洗净,切小段。
2、RoPot自动炒菜机插上电源,按开关键,加2茶匙牛油果油到炒锅里,放入葱花蒜蓉(图1),放入蒜苔,盖上锅盖。用Function键选Saute键(3分钟),再按-键将时间减少1分钟(图3),程序自动进行了(图4)。

蒜苔炒虾仁1 蒜苔炒虾仁Garlic scapes and shrimp stir fry

3、等Saute结束后,从侧面打开盖子(这样不会被热蒸汽熏到手臂),放入4料调味料及虾仁(图5),盖上锅盖。用Function再键选saute程序, 按-键减到2分钟。
4、2分钟后Saute程序完成,打开盖子(图5)拿出炒锅,将菜倒入盘子里即可上桌了。

 蒜苔炒虾仁Garlic scapes and shrimp stir fry

pf button big 蒜苔炒虾仁Garlic scapes and shrimp stir fry

You might also like:

This entry was posted in sea food. Bookmark the permalink.

67 Responses to 蒜苔炒虾仁Garlic scapes and shrimp stir fry

  1. great publish, very informative. I ponder why the other specialists of this sector don’t understand this. You should proceed your writing. I am confident, you’ve a great readers’ base already!

  2. Magnificent web site. A lot of helpful information here. I’m sending it to several friends ans additionally sharing in delicious. And of course, thank you for your sweat!

  3. of course like your web-site however you have to check the spelling on quite a few of your posts. Several of them are rife with spelling issues and I find it very bothersome to tell the reality on the other hand I¦ll definitely come back again.

  4. 오피 says:

    Hiya, I am really glad I’ve found this information. Today bloggers publish only about gossips and internet and this is really frustrating. A good site with exciting content, that is what I need. Thank you for keeping this website, I’ll be visiting it. Do you do newsletters? Can’t find it.

发表评论

邮箱地址不会被公开。 必填项已用*标注