虾米四季豆Braised beans and dried shrimp

【虾米四季豆】
by 毛毛妈

很容易又下饭的家常菜。自动炒菜机可以到 https://www.ropots.com 购买,maomaomom88优惠券有$30的折扣.

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用料:
1:四季豆675克;
2:虾米干2大匙;
3:牛油果油1.5大匙,葱花1大匙,蒜蓉1大匙;
4: 头抽酱油 1大匙,生抽1.5大匙,鸡粉1/6茶匙,盐1/2茶匙,水1/4杯;
5:香油1/2茶匙。
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
1、四季豆摘去两头,洗净切寸段(图1)待用.
2、【RoPot自动炒菜机】插上电源,按开关键预热后,加1.5大匙油,放入葱花,蒜蓉及虾米(图2),盖上锅盖,用Function键再选Stirfry程序,3秒后再按-键减少时间到1.5分钟,程序自动进行。

 虾米四季豆Braised beans and dried shrimp

3、程序结束后,打开锅盖,放入四季豆及所有4料(图2),再盖上锅盖,用Function键再选Stirfry程序,3秒后程序自动进行,再按+键增加时间到12分钟。程序进行到还剩1分钟时,从侧面打开盖子,放入1/2茶匙香油,盖上盖子。
4、程序结束后,盛出炒好的虾米四季豆就可以上桌了。

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