【软炸腐乳鸡排】
MaomaoMom/毛毛妈
这款腐乳味道的鸡扒, 深受领导们的喜爱, 要试试哦. 用AirGo爱锅的气炸锅功能来 “炸”,干净,省事。想购买点AirGo爱锅,用 maomao25 优惠券有for $25 折扣。
用料:
1:去皮去骨的鸡腿肉8块625克,香油辣腐乳一块,1茶匙腐乳汁,头抽1大匙,老抽1大匙,盐1/4茶匙,糖1.5茶匙,香油1/2茶匙;
2:面粉3/4杯;
3:牛油果油或其他油3大匙;
4:葱花1茶匙。
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。
做法:
1、提前一天晚上,抽掉鸡肉里面的细小血管,洗净后用纸巾擦干. 将1料到调味放入一盒子里拌匀(图1),放入鸡腿肉拌匀(图2),盖盖子冰箱里储存过夜。
2、腌好的鸡肉翻拌一下(图3), 然后将鸡肉放入一塑料袋及3/4杯面粉,封口抖一抖(图4)。AirGo】插上电源,用“Function”选“Air Fryer”调整温度到420F时间设置20分钟,然后点“Start”预热。放3大匙油,放入鸡排,盖上盖子让程序继续(图5)。
3、烤到13-14分钟时或等到提醒翻转时,打开锅盖将鸡排轻轻翻转一面(图6),盖上盖继续炸(图5)。
4、程序结束后,将鸡排装盘上桌。
Hiya, I am really glad I have found this information. Nowadays bloggers publish only about gossips and web and this is really irritating. A good web site with exciting content, this is what I need. Thanks for keeping this web site, I’ll be visiting it. Do you do newsletters? Can not find it.
It’s truly a nice and helpful piece of info. I am satisfied that you simply shared this useful info with us. Please keep us up to date like this. Thank you for sharing.
What Is Exactly Emperor’s Vigor Tonic? Emperor’s Vigor Tonic is a clinically researched natural male health formula that contains a proprietary blend of carefully selected ingredients.
obviously like your website however you need to test the spelling on quite a few of your posts. A number of them are rife with spelling problems and I find it very troublesome to inform the truth nevertheless I will definitely come back again.