【酱炒土豆肉丁】
by 毛毛妈
Costco买的小土豆,熟了不是粉粉的口感,而是糯糯的口感,领导们都很喜欢,吃了停不了口。想要这个自动无油烟炒菜机,到 https://www.ropots.com 购买,用maomaomom88优惠券有$30的折扣。
用料:
1:里脊肉1.5块(200克);
2:生粉1茶匙,盐1/3茶匙,水1大匙;
3:小土豆10个(350克);
4:牛油果油或橄榄油2大匙,葱花1大匙,蒜蓉2茶匙;
5:头抽酱油1大匙,鸡粉1/6茶匙,辣豆瓣酱1大匙,甜面酱1大匙;
6:香油1茶匙。
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。
做法:
1、里脊肉洗净去掉白膜切丁,放入所有2料,用手抓捏2-3分钟,静置10分钟。也可以提前一天准备冰箱过夜,肉会更嫩。
2、土豆削掉皮洗净沥水,沿长轴切2等份,每片切3等份大小的粒(图2)。
3、【RoPot】插上电源,按开关键预热后,加1.5大匙油。放入土豆粒(图3),盖上锅盖,用Function键选StirFry,3秒后,再按+键增加时间到9分钟,程序自动进行。
4、程序结束,打开盖子(图4),放入葱花蒜蓉,然后在放入肉丁及所有5料(图5)。盖上锅盖,用Function键选选StirFry,3秒后,再按-键减少时间到2.5分钟,程序自动进行
5、程序结束,打开盖子,再倒入1茶匙香油(图6),按下Toss键,拌匀盛出就可以上桌了。
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