酱烧茄子虾Eggplant and shrimp Stir Fry in fermented soy bean sauce

【酱烧茄子虾】
by 毛毛妈

挺下饭好吃的一个菜,而且比较快速。

酱烧茄子虾final 酱烧茄子虾Eggplant and shrimp Stir Fry in fermented soy bean sauce

用料:
1:冰冻中号白虾30个,盐1/2茶匙,白胡椒1/8茶匙,生粉1茶匙,香油1/2茶匙;
2:长条茄子4根430克
3:橄榄油2大匙;葱花1大匙,蒜蓉1大匙;
4:辣豆瓣酱1大匙,头抽酱油1大匙,糖1/2茶匙, 十三香粉 1/6茶匙,鸡粉1/6茶匙;
5:香油 1/2茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、虾放半池冷水中化冻,去壳去肠泥洗净。沥水后放一碗里,加剩余1料拌匀腌20分钟待用(图1)。茄子去蒂洗净,横切3等长段,再竖切成6等长条待用。
2、不粘锅置炉上开大中火,加1大匙橄榄油,放入虾仁八成熟(图2),捞出待用。

 酱烧茄子虾Eggplant and shrimp Stir Fry in fermented soy bean sauce

3、原锅再放1大匙橄榄油,中火。放入3料里的葱花和蒜蓉炒香。放入茄条翻炒2分钟(图3),再放入辣豆瓣酱再炒1分钟。
4、依次加入调味4料,中火炒至茄子软身(图4),倒入先前炒好的虾仁(图5)淋下香油 ½茶匙,兜匀就可以出锅了。

酱烧茄子虾final 酱烧茄子虾Eggplant and shrimp Stir Fry in fermented soy bean sauce

pf button big 酱烧茄子虾Eggplant and shrimp Stir Fry in fermented soy bean sauce

You might also like:

This entry was posted in sea food, 蔬菜类. Bookmark the permalink.

277 Responses to 酱烧茄子虾Eggplant and shrimp Stir Fry in fermented soy bean sauce

  1. Hello.This article was really interesting, particularly because I was browsing for thoughts on this topic last week.

  2. gullybet app says:

    Only wanna input on few general things, The website layout is perfect, the articles is really excellent. “All movements go too far.” by Bertrand Russell.

  3. I’m now not positive the place you’re getting your information, but great topic. I must spend a while learning much more or figuring out more. Thanks for wonderful information I was on the lookout for this info for my mission.

  4. Great post. I was checking constantly this blog and I’m impressed! Very helpful information specifically the last part 🙂 I care for such info much. I was looking for this certain information for a very long time. Thank you and best of luck.

发表评论

邮箱地址不会被公开。 必填项已用*标注