下饭【酸菜炒蚬】
买了包冰冻的蚬肉,今天用【RoPot自动炒菜机】,做了这个酸菜炒蚬,很下饭。做起来也方便简单,用Saute爆炒功能2次7分钟。想要这个自动炒菜机到 Ropot website 购买,用Maomaomom88优惠券有$30的折扣。
用料:
1:酸菜一包300克;
2:冰冻蚬肉一包340克;
3:橄榄油1大匙,干辣椒5-6个,蒜蓉1大匙,葱花1大匙,姜2-3片;
4:盐1/3茶匙,生抽酱油2茶匙,头抽酱油1大匙,: 十三香粉 1/6茶匙,鸡粉1/6茶匙;
5:香油1/2茶匙;
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。
做法:
1、酸菜放冷水里泡几个小时(图1),洗净沥水切小粒(图2)。冰冻蚬冷水里泡开,洗净沥水待用(图3)。
2、【RoPot自动炒菜机】插上电源,按开关键预热,加1大匙油到炒锅里,放入葱花,蒜蓉,姜片,及干辣椒(图4)盖上锅盖。用Function键选Saute,3秒后程序自动进行。
3、等1.5分钟后,打开盖,迅速放入切碎的酸菜(图5),盖上盖。按+键增加1分钟。第一次程序结束后,打开盖子,放入所有调味料4料及蚬肉(图6),盖上锅盖,再用Function键选Saute,3秒种倒计时完成程序开始。
4、3分钟后程序完成,打开盖子放1/2茶匙香油,按下Toss。15秒钟后Toss程序完成,将菜倒入盘子里即可上桌了。
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