金针菇拌豆苗Enoki and pea tips salad

【金针菇拌豆苗】
by 毛毛妈

居然买到很嫩的豆苗,过年去爬梯做个蔬菜,一定是受欢迎的。

金针菇拌豆苗final 金针菇拌豆苗Enoki and pea tips salad

用料:
1:豆苗600克;
2:金针菇一包200克;
3:香油 1大匙,盐2/3茶匙,糖1/4茶匙,鸡粉1/4茶匙,白胡椒粉1/8茶匙,葡萄醋2茶匙;
4:酱油膏1大匙;
5:橄榄油 1大匙,蒜蓉1大匙,葱花2茶匙;
6:白生芝麻1大匙。
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
1、豆苗清洗干净(图1),沥水待用。金针菇切去根,洗净弄散待用。
2、大号锅注入大半锅水,置炉上煮滚后,放入洗好的豆苗(图2)烫1分钟,捞出冲冷水然后沥水。金针菇也放开水里(图3)烫5秒,捞出冲冷水然后沥水。

 金针菇拌豆苗Enoki and pea tips salad

3、将豆苗挤去多余的水,切2厘米的段,连同金针菇放入一干净碗中(图4),加调味料3-4(图5)拌匀。
4、用一小锅加1大匙油中火将蒜蓉葱花炒香(图6),倒入豆苗金针菇里,再小火将白芝麻炒香变黄,也倒入,拌匀即可。

金针菇拌豆苗final 金针菇拌豆苗Enoki and pea tips salad

pf button big 金针菇拌豆苗Enoki and pea tips salad

You might also like:

This entry was posted in Vegetable. Bookmark the permalink.

132 Responses to 金针菇拌豆苗Enoki and pea tips salad

  1. free ai chat says:

    Thank you for the sensible critique. Me and my neighbor were just preparing to do some research about this. We got a grab a book from our local library but I think I learned more clear from this post. I am very glad to see such fantastic info being shared freely out there.

  2. DUATOTO – Merupakan Situs Togel Online, Live casino & Slot Online resmi dan terbesar di indonesia

  3. After examine just a few of the weblog posts on your web site now, and I actually like your way of blogging. I bookmarked it to my bookmark web site record and will likely be checking again soon. Pls take a look at my website online as nicely and let me know what you think.

  4. bandar togel says:

    DUATOTO – Link Bandar Togel Online Paling Terpercaya di Indonesia

发表评论

邮箱地址不会被公开。 必填项已用*标注