风味豆豉炒茄子Eggplant stir fry in fermented black bean sauce

【风味豆豉炒茄子】
by 毛毛妈

今天用AirGo爱锅,先将茄子放1大匙油用空气炸锅的程序“炸”了,再用风味豆豉稍微炒下,健康又美味。非常喜欢它的空气炸锅的程序。购买点AirGo爱锅maomao25 优惠券有for $25 折扣。

 风味豆豉炒茄子Eggplant stir fry in fermented black bean sauce

用料:
1:长条茄子4根600克;
2:牛油果油 1大匙,葱花1大匙,蒜蓉2茶匙,风味豆豉1大匙;
3:头抽酱油1大匙, 鸡粉1/4茶匙,盐1/4茶匙,红糖1/2茶匙,水2大匙;
4:香油 1/2茶匙.
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、茄子去蒂洗净擦干,滚刀切小块(图1),葱花蒜蓉切好待用。
2、【AirGo】插上电源,用“Function”选“Air Fryer”预热后,放入茄子块加1大匙油拌匀(图2),盖上锅盖(图3),点“Pause”将时间减少到10分钟,然后点“Start”让程序继续。间中打开盖子翻一翻茄子。

 风味豆豉炒茄子Eggplant stir fry in fermented black bean sauce

3、程序结束,打开盖子(图4),将搅拌棒放锅中间,放入所有剩余2料和3料(图5)。盖上盖子,用Function键选“Stir Fry”预热完成程序自动进行时,点“Pause”将时间减少到3分钟,然后点“Start”让程序继续。如果怕麻烦,也可以不换煎炒功能,直接用“Air Fryer”15分钟,在10分钟时加入调味料,用铲子翻炒几下,盖上盖子让程序继续, 间中打开盖子翻一翻茄子。
4、程序完成后,打开锅盖(图6),带上硅胶手套将搅拌棒拿出,放入1/2香油,用硅胶铲拌匀,即可盛出上桌。

 风味豆豉炒茄子Eggplant stir fry in fermented black bean sauce

pf button big 风味豆豉炒茄子Eggplant stir fry in fermented black bean sauce

You might also like:

This entry was posted in Vegetable. Bookmark the permalink.

124 Responses to 风味豆豉炒茄子Eggplant stir fry in fermented black bean sauce

  1. It’s arduous to seek out educated individuals on this topic, but you sound like you realize what you’re speaking about! Thanks

  2. lachen says:

    Keep up the good piece of work, I read few content on this internet site and I believe that your site is really interesting and has bands of excellent information.

  3. whichav says:

    Do you have a spam problem on this website; I als am a blogger, and I was
    wondering yiur situation; many off us hace created
    some nice pprocedures and we aree looking tto exchannge stratdgies wit others, bbe sure to shjoot
    me aan e-mail iif interested.

  4. Today, I went to the beach front with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to
    her ear and screamed. There was a hermit crab inside and it pinched her ear.
    She never wants to go back! LoL I know this is totally off topic
    but I had to tell someone!

发表评论

邮箱地址不会被公开。 必填项已用*标注