【AirGo之海鲜烩饭】
MaomaoMom/毛毛妈
用爱锅AirGo做的海鲜烩饭,太好吃了,又便捷无油烟。想购买点AirGo爱锅,用 maomao25 优惠券有for $25 折扣。
用料:
1:冰冻白虾仁半包包227克,冰冻带子半包227克;
2:盐1/2茶匙;
3:红葱头3个 (180克);
4:牛油果油 1.5大匙,黑胡椒粉1/3茶匙,干藏红花2茶匙,鸡粉 1/4茶匙,盐1茶匙;
5:长米1.5杯;
6:水2+1/3杯水.
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、将冰冻虾及带子放半池子冷水里解冻(图1),去壳去肠揉捏洗净,挤去水。带子也冲洗干净,泌去多余的水。都放入一碗中。加2料拌匀待用(图2)。
2、红葱头剥去皮,切小丁(图3)。【AirGo】插上电源,用“Function”选“Base heating” 然后选择420F及15分钟,点“Start”。预热后,加1.5大匙油和红葱头用铲子拌匀(图4),盖上锅盖,加热2分钟。
3、打开盖子,快速翻拌几下,加洗净沥水的米及剩余4料(图5-6),搅拌均匀。然后加水2又1/3杯(图7)搅拌几下,盖上盖继续。
4、等程序完成,打开盖子,搅拌几下。用“Function”选“Base heating” 325F及12分钟. 等第二次程序完成,打开盖子,搅拌几下。盖上盖,再用“Function”选“Base heating” 300F及6分钟,放入虾仁及带子拌匀(图8),盖上盖让程序继续。
5、等程序完成,打开盖子,搅拌几下。盖盖焖2分钟出锅即可。
hello!,I love your writing very so much! percentage we keep up a correspondence more about your article on AOL?
I require a specialist in this house to unravel my problem.
Maybe that is you! Having a look ahead to look you.
Wow, this article is good, my younger sister is analyzing these things, thus I am going
to let know her.
whoah this blog is fantastic i like studying your posts.
Keep up the great work! You recognize, a lot of persons are hunting round for this
information, you could aid them greatly.
Hello there, just became aware of your blog through Google, and found that it is really informative.
I’m going to watch out for brussels. I will appreciate if you continue
this in future. Numerous people will be benefited from your writing.
Cheers!