【AirGo之烤带子】
MaomaoMom/毛毛妈
用爱锅AirGo的Air Fryer功能做了烤带子,味道很不错, 领导很喜欢. 便捷无油烟。想购买点AirGo爱锅,用 maomao25 优惠券有for $25 折扣。
用料:
1:冰冻带子1包454克;
2:牛油果油 1大匙;
3:葱花2大匙, 海盐1/2茶匙, 黑胡椒粉1/4茶匙;
汁:
4:蚝油1大匙, 酱油膏1大匙,开水1大匙;
其他:
5:烤盘纸28厘米一张.
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、将冰冻带子放半池子冷水里解冻,冲洗干净,泌去多余的水待用(图1).
2、【AirGo】插上电源,用“Function”选“Grill”然后选择405F及9分钟,点“Start”预热。预热后放入烤盘纸, 放入1大匙牛油果油刷匀(图2), 然后放入带子铺开(图3)盖上锅盖,让程序继续(图4)。
3、然后准备蚝油汁, 将4料的酱油膏, 蚝油(图5)及水放入一小碗里拌匀待用(图6).等烹饪时间还剩余3分钟或听到翻转提示, 打开盖子, 均匀撒上3料(图7), 盖上盖, 让程序继续.
4、程序结束, 打开盖, 将蚝油汁均匀刷在带子上(图8),就可以盛出来上桌,鲜嫩好吃呀。
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