【AirGo之豆豉扁豆】
MaomaoMom/毛毛妈
用爱锅AirGo做的豆豉扁豆,不会水哒哒,味道非常好,且轻松便捷无油烟。想购买点AirGo爱锅,用 maomao25 优惠券有for $25 折扣。
用料:
1:扁豆一代340克;
2:牛油果油 1大匙,葱花1大匙,蒜蓉2茶匙,风味豆豉1大匙;
3:盐1/3茶匙, 鸡粉1/4茶匙,水1大匙;
4:香油1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、扁豆摘去两头,洗净(图1)切2厘米段(图2)待用。
2、【AirGo】插上电源,用“Function”选“Air Fryer”然后选择420F及12分钟,点“Start”预热。预热后放入1大匙油,风味豆豉1大匙(图3),葱花1大匙,蒜蓉2茶匙(图4),扁豆及1/3盐拌匀(图5),盖上锅盖(图6),让程序继续。
3、程序进行到大半,提醒翻转时,打开盖子,放入3料搅拌几下,盖上盖继续。等还有2分钟时,放入4料,搅拌几下,盖上锅盖,让程序进行。
4、等程序完成,搅拌几下就可以盛出来上桌,配点米饭吃很棒。
Hello, i read your blog occasionally and i own a similar one and i was just curious if you get a lot of spam feedback? If so how do you prevent it, any plugin or anything you can recommend? I get so much lately it’s driving me insane so any help is very much appreciated.
Thanks a lot for sharing this with all of us you actually know what you are talking about! Bookmarked. Please also visit my web site =). We could have a link exchange arrangement between us!
The article was a delightful read, and The passion shines as brightly as The intellect. Quite the combination!
I went over this web site and I conceive you have a lot of great info, bookmarked (:.