【AirGo之豆豉扁豆】
MaomaoMom/毛毛妈
用爱锅AirGo做的豆豉扁豆,不会水哒哒,味道非常好,且轻松便捷无油烟。想购买点AirGo爱锅,用 maomao25 优惠券有for $25 折扣。
用料:
1:扁豆一代340克;
2:牛油果油 1大匙,葱花1大匙,蒜蓉2茶匙,风味豆豉1大匙;
3:盐1/3茶匙, 鸡粉1/4茶匙,水1大匙;
4:香油1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、扁豆摘去两头,洗净(图1)切2厘米段(图2)待用。
2、【AirGo】插上电源,用“Function”选“Air Fryer”然后选择420F及12分钟,点“Start”预热。预热后放入1大匙油,风味豆豉1大匙(图3),葱花1大匙,蒜蓉2茶匙(图4),扁豆及1/3盐拌匀(图5),盖上锅盖(图6),让程序继续。
3、程序进行到大半,提醒翻转时,打开盖子,放入3料搅拌几下,盖上盖继续。等还有2分钟时,放入4料,搅拌几下,盖上锅盖,让程序进行。
4、等程序完成,搅拌几下就可以盛出来上桌,配点米饭吃很棒。
Hello there! This is my first visit to your blog!
We are a collection of volunteers and starting a new project in a community in the same niche.
Your blog provided us valuable information to work on. You
have done a outstanding job!
Hello! Someone in my Myspace group shared this website with us so I came to take a look. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers! Fantastic blog and amazing design and style.
wonderful submit, very informative. I’m wondering why the other specialists of this sector do not notice this.
You should continue your writing. I am sure, you’ve a great readers’
base already!
I visited various web sites except the audio quality for audio songs present
at this website is genuinely fabulous.