AirGo之豆豉芦笋Black bean asparagus

【AirGo之豆豉芦笋】
MaomaoMom/毛毛妈

用爱锅AirGo做了豆豉芦笋,芦笋嫩嫩很好吃. 且轻松便捷无油烟。想购买点AirGo爱锅maomao25 优惠券有for $25 折扣。

 AirGo之豆豉芦笋Black bean asparagus

用料:
1:芦笋半包500克
2:红葱头3个(140克);
3:牛油果油 1大匙,豆豉酱1大匙;
4:黑胡椒1/6茶匙,盐1/4茶匙 (如果豆豉酱比较咸就不加盐),头抽酱油1大匙, 鸡粉 1/6茶匙;
5:香油1茶匙。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、红葱头剥去皮,冲洗后(图1)切小丁(图2)。芦笋用刨刀削去外皮(图3),水冲洗后滚刀切寸段备用(图4)。
2、【AirGo】插上电源,用“Function”选“Air Fryer”然后选择415F及6分钟,点“Start”预热。放入1大匙油,豆豉煎1大匙和切碎的红葱头丁(图5), 盖上盖让程序继续。

豆豉芦笋1 AirGo之豆豉芦笋Black bean asparagus

3、等程序进行了1-2分钟,打开盖子搅拌几下(图6),放入芦笋, 盐及黑胡椒粉, 搅拌几下 (图7), 盖上盖继续。
4、程序进行到还有2分钟后或提醒翻转时,打开盖子,放入1大匙头抽酱油及鸡粉拌匀(图8),盖上盖继续, 让程序完成。
5、等程序完成,打开盖子, 放1茶匙香油, 搅拌几下就可以盛出来上桌。

pf button big AirGo之豆豉芦笋Black bean asparagus

You might also like:

This entry was posted in Vegetable and tagged . Bookmark the permalink.

380 Responses to AirGo之豆豉芦笋Black bean asparagus

  1. Mel Almond says:

    The breadth of The knowledge is amazing. Thanks for sharing The insights with us.

  2. The unique viewpoints in The writing never fail to impress me. Insightful as always!

  3. The analysis made me think about the topic in a new way. Thanks for the insightful read.

  4. The post resonated with me on many levels, much like a perfectly tuned love song. Thanks for the harmony.

发表评论

邮箱地址不会被公开。 必填项已用*标注