AirGo之豆豉芦笋Black bean asparagus

【AirGo之豆豉芦笋】
MaomaoMom/毛毛妈

用爱锅AirGo做了豆豉芦笋,芦笋嫩嫩很好吃. 且轻松便捷无油烟。想购买点AirGo爱锅maomao25 优惠券有for $25 折扣。

 AirGo之豆豉芦笋Black bean asparagus

用料:
1:芦笋半包500克
2:红葱头3个(140克);
3:牛油果油 1大匙,豆豉酱1大匙;
4:黑胡椒1/6茶匙,盐1/4茶匙 (如果豆豉酱比较咸就不加盐),头抽酱油1大匙, 鸡粉 1/6茶匙;
5:香油1茶匙。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、红葱头剥去皮,冲洗后(图1)切小丁(图2)。芦笋用刨刀削去外皮(图3),水冲洗后滚刀切寸段备用(图4)。
2、【AirGo】插上电源,用“Function”选“Air Fryer”然后选择415F及6分钟,点“Start”预热。放入1大匙油,豆豉煎1大匙和切碎的红葱头丁(图5), 盖上盖让程序继续。

豆豉芦笋1 AirGo之豆豉芦笋Black bean asparagus

3、等程序进行了1-2分钟,打开盖子搅拌几下(图6),放入芦笋, 盐及黑胡椒粉, 搅拌几下 (图7), 盖上盖继续。
4、程序进行到还有2分钟后或提醒翻转时,打开盖子,放入1大匙头抽酱油及鸡粉拌匀(图8),盖上盖继续, 让程序完成。
5、等程序完成,打开盖子, 放1茶匙香油, 搅拌几下就可以盛出来上桌。

pf button big AirGo之豆豉芦笋Black bean asparagus

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