AirGo南瓜饼Pumpkin Pancake

【AirGo南瓜饼】
MaomaoMom/毛毛妈

很久没有做糯米面的东东, 做了这个南瓜饼并且用了 罗汉果糖, 没有热量嘀, 更健康点.
用爱锅AirGo煎的, 轻松便捷无油烟。想购买点AirGo爱锅maomao25 优惠券有for $25 折扣。

南瓜饼final AirGo南瓜饼Pumpkin Pancake

用料:
面团:
1:南瓜140克;
2: 糯米粉(120克), 水25-35克;
馅:
3:熟腰果90克;
4: 罗汉果糖3大匙(45克);
其他:
5:芝麻1/2杯;
6:牛油果油 2大匙.

注:1大匙=15毫升=1 Tbsp,1茶匙=5毫升=1 Tsp,1杯=240毫升。

做法
1、南瓜去皮,洗净切小块放入一盘里, 放InstantPot 里(图1) 蒸10分钟. 等待过程中, 将熟腰果(图2)打碎,加糖(图3)拌匀成馅待用。南瓜蒸好后, 稍冷放气拿出来,我这次用的南瓜含水量稍高的, 压碎南瓜(图4). 倒入糯米粉(图5), 边和面边适当加水, 和成软硬适中的面团(图6)。
2、面团分成12小块,用手搓成球。然后用手压扁成一个圆薄皮,加1.5-2茶匙馅(图7),包成球状后,放入盛芝麻的碗里(图8)滚上芝麻,再放两手间揉一揉(这样芝麻粘的紧), 压扁成饼(图9-10)。

南瓜饼l AirGo南瓜饼Pumpkin Pancake

3、【AirGo】插上电源,用“Function”选“Crepe/Naan”然后选择400F及15分钟,点“Start”预热。放入2大匙油刷匀, 放入12个南瓜饼(图11), 盖上盖让程序继续。

南瓜饼2 AirGo南瓜饼Pumpkin Pancake

4、程序进行到还有5-6分钟后或提醒翻转时,打开盖子,翻转一面(图12),盖上盖继续, 让程序完成。盛出南瓜饼稍冷就可以吃.

pf button big AirGo南瓜饼Pumpkin Pancake

You might also like:

This entry was posted in Dessert and tagged , . Bookmark the permalink.

311 Responses to AirGo南瓜饼Pumpkin Pancake

  1. demon slayer says:

    Hello there, just became alert to your blog through Google, and found that it is really informative. I’m going to watch out for brussels. I will be grateful if you continue this in future. Numerous people will be benefited from your writing. Cheers!

  2. Alma Primex says:

    I like the efforts you have put in this, regards for all the great articles.

  3. slot mahjong says:

    I am only writing to let you know of the awesome experience our girl enjoyed going through your web site. She mastered so many things, with the inclusion of what it is like to possess a very effective teaching heart to get many others effortlessly have an understanding of selected advanced subject areas. You actually exceeded my expected results. Many thanks for producing these warm and friendly, safe, educational and also easy tips on the topic to Jane.

  4. We’re a group of volunteers and opening a new scheme in our community. Your website offered us with valuable information to work on. You’ve done a formidable job and our whole community will be thankful to you.

发表评论

邮箱地址不会被公开。 必填项已用*标注