【AirGo蒜蓉芥兰】
MaomaoMom/毛毛妈
买到挺不错的芥兰苗, 用爱锅AirGo做了蒜蓉芥兰,芥兰嫩嫩很好吃. 且轻松便捷无油烟。想购买点AirGo爱锅,用 maomao25 优惠券有for $25 折扣。
用料:
1:芥兰秒一包600克
2:蒜瓣3粒;
3:牛油果油 1.5大匙;
4:黑胡椒1/6茶匙,盐1/3茶匙, 鸡粉 1/6茶匙, 蚝油1大匙;
5: 香油1茶匙.
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法
1、芥兰洗净沥水切大段. 蒜瓣去皮切细茉。
2、【AirGo】插上电源,用“Function”选“Air Fryer”然后选择415F及8分钟,点“Start”预热。放入1.5大匙油及蒜蓉, 盖上盖让程序继续。
3、等程序进行了1-2分钟炸香蒜蓉打开盖子(图1)搅拌几下,放入芥兰秒 (图2), 盖上盖继续。
4、程序进行到还有3分钟后或提醒翻转时,打开盖子,放入所有4料 (图3)搅拌几下,盖上盖继续, 让程序完成。
5、等程序完成,打开盖子(图4), 放1茶匙香油, 搅拌几下就可以盛出来上桌。
You might also like:
【Roasted Garlic and Herb Potato Wedges 香烤薯块】【香烤薯块 Roasted Garlic and Herb P...
Celery mushroom woodear stir fry 水芹金针菇惹味小炒 水芹金针菇惹味小炒 Celery mushroom woodea...
Green pepper and tomato stir fry 青椒炒西红柿青椒炒西红柿 Green pepper and tomato stir ...
水芹炒鸡胸肉 Chinese celery and chicken breast stir fry水芹炒鸡胸肉 Chinese celery and ...
Two circumstances are requisite to render this instrument serviceable and effective.
Jewellers offer you a colorful stack of in style jewel designs, are utilizing in south Indian weddings like crafted necklaces or mangalsutra, earrings, hathful, rings and and so forth.
When deposited in these accounts, your financial savings will earn compounding interest.
She is survived by her husband of 60 years, Melvin Novotney, Sr, at the house in Wilbur; three sons and their wives, Melvin Berdell Novotney and his spouse Colleen of Wilbur; Edward James Novotney and Bunny of Keller; and Gaylord Ross Novotney and Sharon of Arlington, WA; 12 grandchildren; Thirteen great grandchildren; and a brother Berdell Hose and his spouse Dora of Beaverton, Oregon.