【AirGo:里脊肉饼】
MaomaoMom/毛毛妈
用小里脊肉及红葱头做的馅, 肉也非常嫩, 非常好吃. 用爱锅AirGo烤了红葱头, 真方便再拌入馅里非常香。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
用料:
面团：
1：不烫手的温水3/4杯+3大匙（225克），糖1/4茶匙，快速发酵粉(Fast Rising Yeast) 1.5茶匙，搅拌均匀，静置5分钟；
2：中筋面粉(All purpose flour) 2杯（320克，面没筛过，是从面粉袋里直接舀的）, 泡打粉1茶匙, 拌匀；
3：牛油果油 或其他的油2×1大匙。
馅：
4：小里脊肉1条525g；
5：红葱头4个(185克), 油1茶匙, 葱2根;
6：香油 1大匙, 头抽酱油1大匙, 老抽酱油1大匙, 生抽酱油1大匙, 蚝油1大匙, 盐1/4茶匙, 黑胡椒粉1/4茶匙, 鸡粉1/4茶匙, 生粉或玉米淀粉1.5茶匙, 水2大匙;
其他材料：
7: 牛油果油或其他油2大匙.
注：1大匙=1tbsp=15毫升，1茶匙=tsp=5毫升，1杯=1cup=240毫升。
以上材料做16个里脊肉饼。
做法:
1、面团：杯子里放入1料, 拌匀静置5分钟 (图1). 倒入2料面粉, 用筷子搅拌成大块面团, 放入1大匙油, 揉几下成面团(图2)。盖上盖或罩上保鲜膜，放在暖和的地方保温发酵, 大约60-90分钟。
2、馅：红葱头剥去老皮水冲洗后切细丁. 葱也去根洗净切葱花. 红葱头用1茶匙油,用AirGo的空气炸锅功能, 400F炸8分钟(图3)。里脊肉洗净切小丁, 用手抓捏几分钟, 这样肉会嫩. 将肉丁及所有5-6料放一盆里(图4), 搅拌均匀待用.
3、等到面团发至原来的两倍大(图5)。案板和手上涂些油，将发好的面团揉成长条, 擀开涂1大匙油(图6), 卷起来(图7). 分成16个剂子. 让面团松弛10分钟, 每个擀成12厘米的圆饼, 放上2大匙肉馅(图8)，收口包好(图9), 稍微压扁. 先做好8个肉饼.
4、【AirGo】插上电源，用“Function”选“Crepe/Naan”然后选择385F及13分钟，点“Start”预热。1大匙牛油果油刷匀, 放入8个饼（图10）, 盖上锅盖，让程序继续。煎饼的过程再做好剩下的饼.
5、烤大约8-9分钟后或听到翻转提示, 打开盖翻, 表面刷油(图11), 翻转一面(图12), 盖上盖继续。程序完成后, 取出, 稍冷即可食用. 同样煎好另外8个.
Tips: 肉饼一次吃不完的话，可以放冰箱或冰冻室存放。吃的时候在微波炉里热15-20秒后，再放面包炉(Toaster)里用低热档烤一下。
I am always invstigating online for posts that can aid me. Thx!
hey there and thanks on your info – I have definitely picked up something new from proper here. I did on the other hand experience some technical points using this site, since I skilled to reload the website a lot of occasions previous to I could get it to load properly. I have been considering in case your web hosting is OK? Not that I am complaining, but sluggish loading circumstances instances will very frequently affect your placement in google and could harm your high-quality score if ads and ***********|advertising|advertising|advertising and *********** with Adwords. Well I am adding this RSS to my email and can look out for much extra of your respective interesting content. Make sure you replace this again very soon..
What i don’t realize is in fact how you are not really a lot more neatly-appreciated than you might be right now. You are very intelligent. You recognize thus considerably when it comes to this matter, produced me in my opinion consider it from a lot of varied angles. Its like women and men are not involved except it?¦s something to accomplish with Girl gaga! Your personal stuffs outstanding. At all times care for it up!
Great post. I am facing a couple of these problems.