AirGo-竹签鸡肉Chicken breast skewers

【AirGo-竹签鸡肉】
MaomaoMom/毛毛妈

很喜欢CostCo的有机鸡胸肉, 用爱锅AirGo做了竹签鸡肉, 鸡肉嫩滑, 好滋味, 且轻松便捷无油烟。想购买点AirGo爱锅maomao25 优惠券有for $25 折扣。

 AirGo 竹签鸡肉Chicken breast skewers

用料:
1: 有机鸡胸肉2块525克;
2: 头抽酱油1大匙, 李锦记蚝油1.5大匙, 辣豆瓣酱1大匙, 甜面酱1大匙;
3: 鸡粉1/4茶匙;
4: 香油 1茶匙;
5: 牛油果油 或其他炒菜油1大匙;
6: 炒熟的白芝麻1大匙.

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、鸡胸肉洗净沥水后切3毫米厚片 (图1). 用手抓捏1分钟, 放入一盆里, 加2料(图2)拌匀. 再加3-4料拌匀(图3), 腌20分钟.
2、牙签将肉片穿好, 放一烤盘纸上待用(图4).

竹签鸡肉1 AirGo 竹签鸡肉Chicken breast skewers

3、【AirGo】插上电源,用“Function”选“Air Fryer”然后选择420F及6分钟,点“Start”预热。预热后连烤盘纸将鸡肉串放入锅里(图5), 均匀撒上1大匙油, 盖上锅盖让程序进行.
4、等程序完成,打开盖子, 撒上熟芝麻(图6), 即可盛出上桌了。

pf button big AirGo 竹签鸡肉Chicken breast skewers

You might also like:

This entry was posted in 鸡肉类. Bookmark the permalink.

584 Responses to AirGo-竹签鸡肉Chicken breast skewers

  1. When I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Thanks!

  2. Hi there! I know this is kind of off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having problems finding one? Thanks a lot!

  3. Nagano Tonic says:

    Right now it looks like Drupal is the preferred blogging platform out there right now. (from what I’ve read) Is that what you’re using on your blog?

  4. Nagano Tonic says:

    You are a very intelligent person!

发表评论

邮箱地址不会被公开。 必填项已用*标注