AirGo-蒜苗炒鸡片Garlic sprout and chicken breast stir fry

【AirGo-蒜苗炒鸡片】
MaomaoMom/毛毛妈

好姐妹给了我一大把她自己种的蒜苗, 跟CostCo的有机鸡胸肉炒, 味道非常好呀.用爱锅AirGo, 鸡肉嫩滑, 好滋味, 且轻松便捷无油烟。想购买点AirGo爱锅maomao25 优惠券有for $25 折扣。

蒜苗鸡片final AirGo 蒜苗炒鸡片Garlic sprout and chicken breast stir fry

用料:
1: 有机鸡胸肉2块525克, 盐1/4 茶匙, 生粉2茶匙;
2: 蒜苗16根(150克);
3: 牛油果油 或其他炒菜油1大匙, 李锦记豆豉辣椒酱2茶匙, 辣豆瓣酱2茶匙;
4: 头抽酱油2茶匙, 鸡粉1/4茶匙;
5: 香油 1茶匙.

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、蒜苗去根, 剥去外面老皮, 洗净沥水, 然后切2厘米的段(图1). 鸡胸肉洗净沥水后切3毫米厚片 (图2). 用手抓捏1分钟(图3), 放入剩余1料拌匀待用.
2、【AirGo】插上电源,用“Function”选“Air Fryer”然后选择420F及6分钟,点“Start”预热。预热后放入油1大匙, 加豆豉辣椒酱, 豆豉辣椒酱 及蒜苗段(图4), 盖上锅盖让程序进行.

蒜苗鸡片1 AirGo 蒜苗炒鸡片Garlic sprout and chicken breast stir fry

3、等1分钟后, 打开盖子搅拌下, 均匀放入鸡肉片 (图5), 盖上锅盖让程序进行. 程序进行到还有2分钟后或提醒翻转时,打开盖子搅拌几下, 放入2茶匙头抽酱油及鸡粉拌匀(图6)盖上盖, 让程序完成.
4、程序结束, 打开盖子, 放入1茶匙香油拌匀, 即可盛出上桌了。

pf button big AirGo 蒜苗炒鸡片Garlic sprout and chicken breast stir fry

You might also like:

This entry was posted in 鸡肉类 and tagged , . Bookmark the permalink.

307 Responses to AirGo-蒜苗炒鸡片Garlic sprout and chicken breast stir fry

  1. polo 188 says:

    naturally like your website but you need to check the spelling on quite a few of your posts. A number of them are rife with spelling problems and I find it very troublesome to tell the truth nevertheless I will surely come back again.

  2. Hello, you used to write great, but the last several posts have been kinda boringK I miss your tremendous writings. Past few posts are just a little out of track! come on!

  3. agam 69 says:

    Merely a smiling visitant here to share the love (:, btw outstanding design.

发表评论

邮箱地址不会被公开。 必填项已用*标注