【AirGo-豆豉蒜蓉烤鱼块】
MaomaoMom/毛毛妈
我们家每周都会买CostCo的三文鱼柳, 健康美食. 这次用爱锅AirGo做了豆豉蒜蓉烤鱼块, LD大爱, 鱼块非常嫩而且滋味美妙, 且轻松便捷无油烟。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
用料:
1: 三文鱼柳500克, 最好买带花纹含鱼油多的;
2: 头抽酱油1大匙, 李锦记豆豉辣椒酱1大匙, 罗汉果糖 1/2茶匙, 白胡椒粉1/4茶匙, 李锦记蚝油1大匙, 蒜蓉1大匙;
3: 鸡粉1/4茶匙;
4: 香油 1茶匙;
5: 葱花1.5 大匙;
6: 牛油果油 或其他炒菜油1大匙:
其他: 烤盘纸一大张.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、三文鱼切2厘米宽4厘米长条（图1），放入盆里，然后加所有2-4料（图2），轻轻拌匀（图3）腌20分钟.
2、将鱼块放到烤盘纸上（图4）.
3、【AirGo】插上电源，用“Function”选“Air Fryer”然后选择420F及6分钟，点“Start”预热。预热后, 打开盖子快速连烤盘纸将鱼放入锅里, 均匀撒上1大匙油及葱花 (图5), 盖上锅盖让程序进行.
4、程序完成后, 打开锅盖, 迅速将鱼连烤盘纸拿出(图6), 倒入一盘子里即可盛出上桌趁热食, 鲜嫩好滋味。
Only a smiling visitant here to share the love (:, btw outstanding style. “He profits most who serves best.” by Arthur F. Sheldon.
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