【AirGo-鱼香鸡条】
MaomaoMom/毛毛妈
用爱锅AirGo做了鱼香鸡条, 味道非常棒, 鸡肉非常嫩, 且轻松便捷无油烟。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
用料:
1: 有机鸡胸肉2块520克, 盐2/3 茶匙, 面粉2/3杯, 牛油果油 2大匙；
2: 干黑木耳20小片;
3: 牛油果油 1大匙, 辣椒油2大匙, 葱花1大匙, 蒜蓉1大匙, 姜末2茶匙, 切碎的剁椒1大匙或辣椒酱；
4: 调味汁: 厨酒1大匙，意大利葡萄醋2大匙, 罗汉果糖 4茶匙，头抽酱油1.5大匙，鸡粉1/4茶匙，淀粉1茶匙，盐1/4茶匙, 水2大匙;
其他: 烤盘纸一大块.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、黑木耳提前水泡发, 洗净, 放小锅里加半锅水(图1) 煮开, 小火煮5分钟, 沥水待用. 鸡胸肉洗净沥水后切小条 (图2). 用手抓捏1分钟放盐2/3茶匙拌匀. 放入1料面粉拌匀(图3), 抖掉多余面粉待用.
2、【AirGo】插上电源，用“Function”选“Air Fryer”然后选择420F及6分钟，点“Start”预热。预热后, 锅里铺上烤盘纸，均匀放上鸡条, 均匀撒上2大匙油(图4). 盖上盖让程序继续。等待的过程将所有4料放一小碗中(图5)搅拌均匀成调味汁. 葱姜蒜也准备好(图6).
3、程序进行到还有2分钟后或提醒翻转时，打开盖子, 搅拌一下（图7）盖上盖, 让程序完成. 然后打开锅盖连烤盘纸取出烤好的鸡条.
4、转Base Heat 420F及5分钟. 放入所有3料搅拌几下（图8）, 盖上盖. 等程序进行了1分钟，打开盖子放入黑木耳炒几下（图9）, 盖上盖继续。
5、程序进行到还有2分钟后或提醒翻转时，打开盖子, 倒入调味汁, 翻炒几下, 在放入烤好的小鸡条（图10）, 翻炒均匀到程序结束, 即可盛出上桌了。
You might also like:
Baked Crispy Chicken Wings 五香脆皮鸡翅五香脆皮鸡翅 Baked Crispy Chicken Wings
Braised Chicken Wings with Oyster Sauce 蠔油鸡翅蠔油鸡翅 Braised Chicken Wings with...
水芹炒鸡胸肉 Chinese celery and chicken breast stir fry水芹炒鸡胸肉 Chinese celery and ...
土豆烧鸡翅Chicken wings and baby potatoes in soy and balsamic vinegar sauce土豆烧鸡翅...
Hello.This post was extremely interesting, especially since I was searching for thoughts on this matter last couple of days.
I’m curious to find out what blog system you happen to be using? I’m experiencing some small security issues with my latest website and I would like to find something more secure. Do you have any recommendations?
Hi, I think your site might be having browser compatibility issues. When I look at your website in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, fantastic blog!
I see something truly special in this site.