AirGo-蚝油茄子

【AirGo-蚝油茄子】
MaomaoMom/毛毛妈

这款蚝油茄子用爱锅AirGo做, 少油健康又好吃, 而且轻松便捷无油烟,值得一试哈。想购买点AirGo爱锅maomao25 优惠券有for $25 折扣。

蚝油茄子final AirGo 蚝油茄子

用料:
1:长条茄子3根480克;
2: 橄榄油2茶匙,
3: 葱花3大匙, 头抽酱油1大匙, 李锦记蚝油1.5大匙, 罗汉果糖 1/2 茶匙, 水1/4杯, 鸡粉1/6茶匙 (可省);
4: 香油 1/2茶匙.

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、茄子去蒂洗净(图1),横切1.5厘米厚片(图2),待用。
2、【AirGo】插上电源, 均匀倒入2茶匙油, 放入茄子片铺平(图3), 盖上锅盖 用“Function”选“Air Fryer”然后选择420F及12分钟,点“Start”.

蚝油茄子1 AirGo 蚝油茄子

3、程序进行到还有5-6分钟或听到提示反转, 打开盖子, 将茄子反转一面(图4), 然后撒上2大匙葱花(图5), 盖上锅盖.
4、程序完成后, 打开锅盖, 放入所有剩余3料拌匀(图6), 盖上锅盖, 用“Function”选“Base heat”然后选择400F及7分钟, 间中打开锅盖搅拌下。
5、程序完成后, 打开锅盖, 放入1/2 茶匙香油拌匀出锅.

pf button big AirGo 蚝油茄子

You might also like:

This entry was posted in Vegetable and tagged , . Bookmark the permalink.

361 Responses to AirGo-蚝油茄子

  1. What Is Kerassentials? Kerassentials is a doctor-formulated oil for healthy skin and nails.

  2. Fitspresso says:

    You are a very capable individual!

  3. Very interesting topic, thanks for posting.

  4. Fitspresso says:

    What i don’t understood is if truth be told how you are no longer actually a lot more smartly-favored than you may be right now. You are so intelligent. You realize therefore significantly on the subject of this topic, made me for my part imagine it from so many numerous angles. Its like women and men are not involved except it?¦s one thing to do with Girl gaga! Your individual stuffs great. All the time care for it up!

发表评论

邮箱地址不会被公开。 必填项已用*标注