【AirGo-蚝油茄子】
MaomaoMom/毛毛妈
这款蚝油茄子用爱锅AirGo做, 少油健康又好吃, 而且轻松便捷无油烟,值得一试哈。想购买点AirGo爱锅,用 maomao25 优惠券有for $25 折扣。
用料:
1:长条茄子3根480克;
2: 橄榄油2茶匙,
3: 葱花3大匙, 头抽酱油1大匙, 李锦记蚝油1.5大匙, 罗汉果糖 1/2 茶匙, 水1/4杯, 鸡粉1/6茶匙 (可省);
4: 香油 1/2茶匙.
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法
1、茄子去蒂洗净(图1),横切1.5厘米厚片(图2),待用。
2、【AirGo】插上电源, 均匀倒入2茶匙油, 放入茄子片铺平(图3), 盖上锅盖 用“Function”选“Air Fryer”然后选择420F及12分钟,点“Start”.
3、程序进行到还有5-6分钟或听到提示反转, 打开盖子, 将茄子反转一面(图4), 然后撒上2大匙葱花(图5), 盖上锅盖.
4、程序完成后, 打开锅盖, 放入所有剩余3料拌匀(图6), 盖上锅盖, 用“Function”选“Base heat”然后选择400F及7分钟, 间中打开锅盖搅拌下。
5、程序完成后, 打开锅盖, 放入1/2 茶匙香油拌匀出锅.
Thanks for your whole effort on this web site. Debby really likes making time for internet research and it’s really obvious why. Most people notice all regarding the lively medium you offer rewarding tips and tricks by means of your web site and invigorate participation from people about this situation so our own girl is really starting to learn a lot of things. Enjoy the rest of the year. You are performing a terrific job.
Thankyou for this marvellous post, I am glad I found this website on yahoo.
I gotta favorite this site it seems handy very helpful
With havin so much content do you ever run into any issues of plagorism or copyright violation? My website has a lot of completely unique content I’ve either created myself or outsourced but it looks like a lot of it is popping it up all over the web without my permission. Do you know any solutions to help protect against content from being ripped off? I’d definitely appreciate it.